Flavorful Red Inca Quinoa, Millie's

Name: Flavorful Red Inca Quinoa, Millie's
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4-5
Cuisine: American
Ingredients: 1 c quinoa (i used red inca); 2 c chicken stock (can use beef or vegetable stock, too); 1/2 c diced onion; 1/4 c diced bell pepper; 1/4 c peas, frozen petite; 1/2 tsp minced garllic; 1/4 - 1/2 tsp salt ( i used himalayan pink salt); 1/8 tsp pepper; 1 tsp parsley flakes; 1 Tbsp butter; 1 Tbsp olive oil

By Millie Johnson
@BISCUITMAKR

The past year or so, I have been trying out foods I have not had or cooked before. We fell in love with Quinoa. This dish is full of flavor thanks to the onion, bell pepper and chicken stock !
For this recipe I used the Red Inca Quinoa, but you can use the yellow as well. Sometimes I add mushrooms and diced carrot, too. I just used what I had on hand at this time. Enjoy !

Quinoa is high in protein and can be used in place of a meat protein.

* To make this vegetarian, just use vegetable stock instead of the chicken stock.

* When serving with beef, use beef stock.

Rating:

★★★★★ 1 vote5

Comments:

14 Comments

Serves:

4-5

Prep:

5 Min

Cook:

25 Min

Method:

Stove Top

Ingredients

Add to Grocery List

1 c

quinoa (i used red inca)
2 c

chicken stock (can use beef or vegetable stock, too)
1/2 c

diced onion
1/4 c

diced bell pepper
1/4 c

peas, frozen petite
1/2 tsp

minced garllic
1/4 - 1/2 tsp

salt ( i used himalayan pink salt)
1/8 tsp

pepper
1 tsp

parsley flakes
1 Tbsp

butter
1 Tbsp

olive oil

How to Make Flavorful Red Inca Quinoa, Millie's

Step-by-Step

Dice onion and bell pepper and mince garlic.. Measure all your ingredients and have them ready.
In a medium pot over med. high heat, add olive oil and butter. Once butter is melted add onion and bell pepper. Sautee till soft then add in garlic. Sautee for a minute then add the stock in.
Now add the peas, salt, pepper, parsley and the quinoa and give it a stir. Bring to a boil then cover and reduce heat. Simmer 25 minutes then turn heat off and allow to sit for 5 minutes to absorb the liquid. Remove lid and fluff. Enjoy !