Creamed Tuna and Peas

Creamed Tuna And Peas Recipe

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Karen Feinen

By
@Ganieda

This quick and easy dish is an old standby. Kids love it too. It's another one that's easy to make substitutions with too. In place of the tuna, try browned ground beef, canned salmon, or canned chicken.

Rating:

★★★★★ 1 vote

Comments:
Serves:
2
Cook:
15 Min
Method:
Stove Top

Ingredients

  • 2 Tbsp
    butter
  • 2 Tbsp
    whole wheat flour
  • 1 1/2 c
    milk
  • 1 c
    peas
  • 6 1/2 oz
    water packed tuna, drained
  • 2-4 slice
    whole grain bread, toasted

How to Make Creamed Tuna and Peas

Step-by-Step

  1. Over medium heat, melt butter in a large skillet. Stir in the flour. Add the milk and stir to combine.
  2. Add the peas and bring to a boil. Reduce heat and simmer for about 10 minutes until peas are tender.
  3. Stir in the tuna, heat through, serve over toast.

Printable Recipe Card

About Creamed Tuna and Peas

Course/Dish: Other Main Dishes
Main Ingredient: Fish
Regional Style: American
Dietary Needs: Soy Free
Other Tags: Quick & Easy, For Kids




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