Caponata Salad

1
Catherine Cappiello Pappas

By
@LadyGourmet

This is a delicious twist on an Italian classic!

Rating:

☆☆☆☆☆ 0 votes

Serves:
4
Prep:
5 Min
Cook:
20 Min
Method:
Stove Top

Ingredients

  • ·
    2 eggplants – peeled and cubed
  • ·
    2 stalks celery – chopped
  • ·
    4 cloves garlic – chopped
  • ·
    5 red bell peppers – roasted and sliced (seeds removed)
  • ·
    1 large onion – sliced
  • ·
    2 tablespoons – capers plus 2 tablespoons caper juice
  • ·
    3 tablespoons olives – your choice (pitted)
  • ·
    ¼ cup raisins
  • ·
    ½ jalapeño – chopped with seeds
  • ·
    1 tsp. salt
  • ·
    ½ tsp. black pepper
  • ·
    ¼ tsp. red pepper flakes
  • ·
    ½ tsp. dried oregano
  • ·
    4 tablespoons olive oil
  • ·
    ¼ cup vinegar plus ½ tsp. salt and 1 tablespoon sugar

How to Make Caponata Salad

Step-by-Step

  1. Heat a large frying pan with 2 tablespoons olive oil. Add the cubed eggplant and sauté until slightly golden. Add the onion, celery, jalapeño and garlic and continue to sauté until softened.

    Add the sliced peppers, raisins, capers, olives and toss.

    Add the seasonings. Combine the vinegar with the salt and sugar and stir. Add this to the pan and toss.

    Turn off the heat; drizzle with a little extra olive oil and let cool a bit before serving.

Printable Recipe Card

About Caponata Salad

Course/Dish: Other Main Dishes
Main Ingredient: Vegetable
Regional Style: American
Other Tags: Quick & Easy Healthy




Leave a Comment

15 Sheet Pan Brussels Sprouts Recipes To Make Dinner Prep Easy

15 Sheet Pan Brussels Sprouts Recipes to Make Dinner Prep Easy

Kitchen Crew @JustaPinch

What's the easiest way to quickly prepare a healthy dinner? Make everything on a sheet pan! And what vegetable only gets tastier when roasted? Brussels sprouts! Random fact... did you...

Starting The New Year With A Healthier Menu

Starting the New Year With a Healthier Menu

Kitchen Crew

January is a great time to reset eating habits and start the year with a healthier menu. Here are some recipes that are not only healthy but delicious. They'll definitely...

22 Zucchini Recipes That'll Make You A Cooking Rock Star

22 Zucchini Recipes That'll Make You a Cooking Rock Star

Kitchen Crew @JustaPinch

Make the most out your summer cooking with delicious zucchini recipes. They'll make you a cooking rock star.