healthy meatloaf

How To Make healthy meatloaf

• 1

  Pre-heat oven to 180
• 2

  Dice onion and carrot
• 3

  In a large bowl mix together breadcrumbs,carrot,onion,herbs, salt and pepper.
• 4

  Shape the meat into loaf form
• 5

  Bake for 25 minutes
• 6

  Peel and quarter potatoes, place in saucepan and cover, boil for 15 minutes or until tender
• 7

  Drain potatoes, top and tail green beans
• 8

  Place corn and beens in microwave safe bowl and cook for 5 minutes
• 9

  Place potatoes in bowl, mash
• 10

  Add milk,butter and continue to mash until smooth
• 11

  Remove meatloaf from oven, drain extra fat from the baking tray, brush the top with the B-B-Q sauce and bake for 10 minutes
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