Zucchini Salad Pita Pockets

1
Catherine Cappiello Pappas

By
@LadyGourmet

This is a light, delicious, fresh and healthful lunch or dinner!

Rating:

☆☆☆☆☆ 0 votes

Serves:
4
Prep:
5 Min
Cook:
10 Min
Method:
Stove Top

Ingredients

  • ·
    1 cup of instant barley
  • ·
    2 zucchini
  • ·
    2 cloves garlic
  • ·
    2 carrots
  • ·
    ½ cup italian parsley
  • ·
    ¼ red onion
  • ·
    1 cup chick peas – drained
  • ·
    ½ tsp. salt
  • ·
    ½ tsp. black pepper
  • ·
    ½ tsp. turmeric
  • ·
    ½ tsp. curry
  • ·
    juice of ½ lemon
  • ·
    ¼ cup olive oil
  • ·
    8 oz. cheddar cheese – shredded
  • ·
    whole wheat pita pockets

How to Make Zucchini Salad Pita Pockets

Step-by-Step

  1. Prepare the barley as directed; drain and cool.

    Shred the zucchini, carrots, onion, chick peas and the parsley, using the shredding blade of the food processor.

    Place in a bowl and season. Add the barley and toss.

    Combine the lemon juice and olive oil and add to the salad and toss.

    Fill the pita with the shredded cheese and add the salad. Top with a little more cheese, if desired.

Printable Recipe Card

About Zucchini Salad Pita Pockets




Leave a Comment

8 Soup Recipes Made in a Slow Cooker

8 Soup Recipes Made in a Slow Cooker


When the weather is cooler, soup is a delicious addition to your weekly menu. Comforting and easy to make, on a cold night, these recipes will warm you up and are hearty. Serve with crusty bread and salad for dinner. Leftovers are an easy lunch. What’s the best part about these eight soup recipes? They […]

Comfort Food Recipes For Tonight’s Dinner

Comfort Food Recipes For Tonight’s Dinner


With the weather being all over the place these days, comfort food has been what I’ve craved. What’s considered comfort food? Everyone may have a different opinion but it can be a variety of different things. It can be something that reminds you of your childhood, maybe a meal based on the region you live/grew […]

25 Desserts Made With Boxed Pudding

25 Desserts Made With Boxed Pudding


Boxed pudding is tasty and convenient. But, want to know how you can make it better? Transform it into a pie, cake, frosting, and even fruit salad. Who knew so many treats could start with a box of pudding? If you’ve been organizing your pantry and realize how many boxes of pudding were hidden, used […]