spicy citrus char-grilled beef salad

14 Pinches
Bolton, MA
Updated on Mar 15, 2014

This is a low-carb meal from "The Australian Women's Weekly 501 low-carb recipes". My whole family love this salad, it is fresh and zesty with lots of visual color. It has 10.3 carbs, 13g fat, 356 cal and 46.8g protein. Beef needs 3 hours in the fridge with the marinade, prep time includes this. You need 2 oranges & 3 limes for this recipe.

prep time 3 Hr 25 Min
cook time 10 Min
method Grill
yield 4 serving(s)

Ingredients

  • 1 3/4 pounds beef sirloin steak, boneless in one piece
  • 2 cloves garlic, crushed
  • 1/3 cup orange juice, fresh
  • 1/4 cup lime juice, fresh
  • 1 tablespoon soy sauce
  • 1 teaspoon chilli flakes
  • 1 tablespoon white wine vinegar
  • 1 1/4 pounds asparagus, trimmed
  • 3/4 pound spring mix leaves
  • 1 1/4 pounds witlof, chipped coarsely
  • 1/2 cup basil, fresh coarsely chopped
  • 3 - shallots, french
  • 1 1/4 pounds tomatoes, cherry
  • ORANGE DRESSING
  • 1/3 cup lime juice
  • 1 tablespoon orange juice, fresh
  • 2 teaspoons olive oil

How To Make spicy citrus char-grilled beef salad

  • Step 1
    Place beef in large bowl with garlic, juice, sauce, chilli and vinegar; toss to coat beef in mixture. Cover; refrigerate 3 hours or overnight
  • Step 2
    Cook beef on heated oiled grill plate (or grill or barbecue) until browned both sides and cooked as desired. Cover; stand 10 minutes before slicing thinly.
  • Step 3
    Meanwhile, cook asparagus on heated oiled grill plate (or grill or barbecue) until browned lightly and just tender; cut each spear into thirds.
  • Step 4
    Make orange dressing.
  • Step 5
    Segment orange over large bowl. Add beef, asparagus, dressing & remaining ingredients; toss gently to combine.
  • Step 6
    ORANGE DRESSING Place ingredients in screw-top jar. Screw lid tightly onto jar & shake well.

Discover More

Keyword: #easy
Keyword: #low-carb
Ingredient: Beef
Method: Grill
Culture: Thai
Category: Salads

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