teriyaki salmon-baked
This recipe was so easy to make and my family liked it a lot..it was healthy and very tasty. Serve with Jasmine rice, sure to lift the Salmon carefully with a large spatula (pancake turner) so it stays whole when you plate it : top with the pineapple salsa...enjoy!
prep time
15 Min
cook time
40 Min
method
Bake
yield
3 serving(s)
Ingredients
- SALMON
- 3 - 8 oz. each salmon fillets
- 2/3 cup teriyaki sauce
- - pineapple juice added to teriyaki sauce to make 3/4 cup
- - honey added to same teriyaki and pineapple juice to the measuring cup to make 1 cup
- ROASTED WHOLE GREEN BEANS
- 3 cups whole green beans
- 1/4 cup olive oil
- 1/2 teaspoon each salt and pepper
- 1 teaspoon garlic powder with parsley
- 1 pinch dill weed
- 1/4 cup slivered almonds
- PINEAPPLE SALSA
- 1/2 to 3/4 cups pineapple tidbits
- 2 medium ripe tomatoes,seeded and diced
- 1 bunch green onions,chopped
- 1/4 cup green onion tops,chopped
- 1/4 teaspoon each salt and pepper
How To Make teriyaki salmon-baked
-
Step 1Heat oven to 375^. Spray a 9x13-inch glass baking dish with non stick canola oil.Set aside. In a 1 cup measuring cup add the teriyaki sauce, pineapple juice and honey as directed;sir well. Place the salmon skin side down, in the prepared glass dish. Pour the sauce over the salmon evenly.. tent the dish and bake in the oven for 15 minutes then remove the foil, turn salmon over , so skin side is up- and bake for 5 to 10 minutes;until fish flakes easily.
-
Step 2roasted beans: Turn oven heat up to 425^. Lightly spray a jelly- roll pan or baking pan with sides. Set aside. In a medium sized bowl add the olive oil,salt, pepper garlic powder and pinch of dill weed. Lightly whisk. Add green beans to the bowl and toss to coat evenly.Spread beans evenly on prepared pan. Sprinkle almonds oven all. Bake 10 minutes checking and stirring after 5 minutes.
-
Step 3Pineapple salsa Combine tomatoes,pineapple tidbits and green onion in a small bowl; sprinkle with salt and pepper. Chill.
-
Step 4had some cole slaw on the side-used some leftover pineapple in it .
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Fish
Category:
Vegetables
Category:
Other Salads
Tag:
#Quick & Easy
Tag:
#For Kids
Tag:
#Healthy
Ingredient:
Seafood
Diet:
Low Fat
Diet:
Low Sodium
Method:
Bake
Culture:
American
Comment & Reviews
ADVERTISEMENT
Just A Pinch Sweepstakes