Spiced Cherry Flounder

4
Monica H

By
@MonisiaH

Heat, salty and sweet go wonderfully with a thick piece of flounder. Please note this method works for FROZEN flounder. This method results in a super silky, melt-in-your-mouth flounder.

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
1-2
Prep:
1 Hr 30 Min
Cook:
15 Min
Method:
Stove Top

Ingredients

  • 2
    flounder fillets (i used frozen wild caught arrowhead flounder)
  • 1/4 c
    teriyaki sauce
  • 1/4 c
    grenadine
  • 1/2 tsp
    coarse sea salt
  • 1/2 tsp
    pepper
  • 1/4 tsp
    cinnamon
  • 1/4 tsp
    ground ginger
  • 1/4 tsp
    crushed red pepper
  • dash
    ground cloves
  • 2 tsp
    apricot jam
  • 2 tsp
    unsalted butter

How to Make Spiced Cherry Flounder

Step-by-Step

  1. This method works with frozen flounder. Right out of the freezer, pour all of teriyaki and grenadine over the fish. Then add half of all the spices (EXCEPT FOR CLOVES) you are using, over the fish. Let frozen fish marinate by sitting in room temp for about 2 hours.
  2. After an hour, turn over the fish and top the other side with the remaining spices (EXCEPT FOR CLOVES).
  3. Preheat oven to 425. Place fish, and the marinade juices, in baking dish. Top with butter, jam, another dash of grenadine, and cloves.
  4. Cover with foil and bake for 20-22 minutes, until fish is tender in the center.

Printable Recipe Card

About Spiced Cherry Flounder

Course/Dish: Fish Seafood Appetizers
Main Ingredient: Fish
Regional Style: American
Dietary Needs: Low Fat Dairy Free Low Carb
Other Tags: For Kids Healthy



Show 3 Comments & Reviews

10 Tips for Cooking With Kids

10 Tips for Cooking With Kids


With camps canceled, not all pools are opening (or with limited capacity), and fewer playdates than usual, keeping kids occupied can be challenging. To keep them from asking what’s to eat, get them in the kitchen. Cooking teaches math skills, lets kids learn how food gets to the table, and creates valuable memories. But… depending […]

Recipes for an Easy and Tasty Family Picnic

Recipes for an Easy and Tasty Family Picnic


Looking for an activity to do with the family? Have a picnic! Whether it’s in a local park or just in your yard, on a nice summer day take your meal outside. I’ve put together a menu of easy recipes for a family picnic everyone will enjoy. “Hot, humid summers in the heartland call for […]

15 Recipes You Can Make With a Bottle of Italian Dressing

15 Recipes You Can Make With a Bottle of Italian Dressing


We all have that partially used bottle of Italian dressing sitting in the fridge. If you’re staring at it wonder what can I use it for, we’ve got the answer. These 15 recipes all have Italian dressing as an ingredient and they’re not just pasta salad.