Rosemary Lemon-Garlic Tilapia

Lisa G. Sweet Pantry Gal


This was one flavorful easy dish! I served with a pepper salsa! I baked in oven but also can be grilled. Enjoy!


★★★★★ 1 vote

5 Min
20 Min
Convection Oven


  • 4
    tilapia fillets 6oz
  • ·
  • ·
    fresh ground pepper
  • ·
    fresh rosemary
  • 1-2
    lemons sliced thin
  • 2
    garlic cloves cut in 4s
  • 2 Tbsp
    olive oil

How to Make Rosemary Lemon-Garlic Tilapia


  1. Preheat oven to 400

    On a foil lined baking sheet, spray with cooking spray.
    Salt and pepper fillets. Place fresh rosemary (about 3in pieces.) on each piece of fish. Top rosemary with 2-3 thin sliced lemons. Place garlic cloves around pan near fillets.
    Add more seasoning if You like. Drizzle with olive oil.
  2. Cover tent like pan with more tin foil and bake for 15-18min. Mine was perfect. Depending on size.
    Remove tin foil and serve up with Your favorite side and more lemon wedges and rosemary. Enjoy!!!
  3. This also can be made in individual foil packets on the grill!

Printable Recipe Card

About Rosemary Lemon-Garlic Tilapia

Course/Dish: Fish
Main Ingredient: Fish
Regional Style: Italian
Dietary Needs: Low Carb
Other Tags: Quick & Easy Healthy

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