rosemary lemon-garlic tilapia

Buffalo, NY
Updated on Aug 20, 2014

This was one flavorful easy dish! I served with a pepper salsa! I baked in oven but also can be grilled. Enjoy!

prep time 5 Min
cook time 20 Min
method Convection Oven
yield 2-4 serving(s)

Ingredients

  • 4 - tilapia fillets 6oz
  • - salt
  • - fresh ground pepper
  • - fresh rosemary
  • 1-2 - lemons sliced thin
  • 2 - garlic cloves cut in 4s
  • 2 tablespoons olive oil

How To Make rosemary lemon-garlic tilapia

  • Step 1
    Preheat oven to 400 On a foil lined baking sheet, spray with cooking spray. Salt and pepper fillets. Place fresh rosemary (about 3in pieces.) on each piece of fish. Top rosemary with 2-3 thin sliced lemons. Place garlic cloves around pan near fillets. Add more seasoning if You like. Drizzle with olive oil.
  • Step 2
    Cover tent like pan with more tin foil and bake for 15-18min. Mine was perfect. Depending on size. Remove tin foil and serve up with Your favorite side and more lemon wedges and rosemary. Enjoy!!!
  • Step 3
    This also can be made in individual foil packets on the grill!

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