pico de gallo fish

28 Pinches 1 Photo
dallas, TX
Updated on Jul 31, 2014

This quick and easy fish entree is spicy and savory. I serve it with home made pinto beans, but any starch will do.

prep time 35 Min
cook time 10 Min
method Pan Fry
yield 2-3 serving(s)

Ingredients

  • 1 pound fish filets, your choice
  • 1/2 large white onions
  • 1 1/2 large tomato
  • 1/4 cup cilantro, fresh
  • 2 large serrano chiles
  • 3 ounces olive oil, extra virgin
  • 3 ounces red wine vinegar
  • 2 teaspoons salt
  • 1 1/2 teaspoons black pepper
  • 1/2 tablespoon lemon pepper
  • 1 teaspoon red chili powder
  • 3/4 teaspoon cumin
  • 1 tablespoon garlic
  • 2 tablespoons lime juice
  • PICO DE GALLO

How To Make pico de gallo fish

  • Step 1
    Marinade any fish in honey mustard dressing, salt & pepper to cover while chopping Pico de Gallo.
  • Step 2
    Chop each ingredient and add to a bowl, then toss like a salad.
  • Step 3
    Place in frig while pan frying fish. I use coconut oil, (just enough to cover the bottom of the pan), to fry for about 3 or 4 minutes on each side.
  • Step 4
    Top fish with Pico de Gallo & serve with a starch. I serve with home made pinto beans.

Discover More

Category: Fish
Culture: Mexican
Keyword: #easy
Keyword: #spicy
Keyword: #Seafood
Keyword: #low-carb
Keyword: #NON-FAT
Keyword: #quick
Keyword: #fish
Ingredient: Fish
Diet: Low Fat
Method: Pan Fry

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