Fish and Spinach Bake
Ingredients
-
4potatoes, cooked and mashed
-
1 pkg10 oz - frozen chopped spinach, cooked and well drained
-
1/2 cplain yogurt
-
1 lbfrozen or fresh perch fillets (if frozen thaw first)
-
1/4 cskimmed milk
-
1/2 cherb seasoned stuffing mix, crushed
-
1 Tbspmargarine, melted
-
·lemon slices
How to Make Fish and Spinach Bake
- Prepare potatoes, stir in drained spinach, yogurt and add a little pepper.
- Turn into a 10x6x2 inch baking dish.
- Skin fish fillets, dip one side of each fillet in milk, then in crushed stuffing mix.
Fold fillets in half, coating side out.
Place atop potato mixture; drizzle with melted margarine. - Bake, uncovered at 350 degrees till fish flakes easily when tested with a fork, 30 - 35 minutes.
Serves 4-5