Delicious Oven Fried Cod

12
Cassie *

By
@1lovetocook1x

Yum! Deliciously crunchy fish without all the fat. My kids love when I make my fish this way. So easy too...always a plus! I've used this coating on many different kinds of fish. It's great on all...

Enjoy!

Rating:

★★★★★ 6 votes

Comments:
Serves:
4
Prep:
5 Min
Cook:
25 Min
Method:
Bake

Ingredients

  • 2 lb
    cod fillets , or whatever fish you want to use - for thicker fish, increase baking time
  • 1/2 c
    shredded parmesan - not the powdered kind
  • 1 Tbsp
    dried, minced onions
  • 1/2 c
    corn meal - i use yellow
  • 1/2 tsp
    pepper
  • 1/2 tsp
    garlic salt
  • 1 tsp
    ground, paprika
  • 1/2 tsp
    salt
  • 1/3 c
    milk

How to Make Delicious Oven Fried Cod

Step-by-Step

  1. Preheat oven to 400 degree F.

    Line a shallow baking pan with foil. Spray with non stick cooking spray or wipe with oil, as so fish won't stick.

    In a shallow dish, add seasonings, corn meal, cheese and stir to combine.
  2. Dip each piece of fish into the milk, let excess drip off. Press each side into the crumbs ( making sure well coated.)
  3. Place on sheet pan.


    Bake for 25 - 30 minutes or until nice and golden and fish is flaky. If using bigger pieces of fish, you may need to increase breading ingredients and baking time.
  4. Serve with lemon and tarter sauce.


    Enjoy!

Printable Recipe Card

About Delicious Oven Fried Cod

Course/Dish: Fish
Main Ingredient: Fish
Regional Style: American



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