delicious oven fried cod
Yum! Deliciously crunchy fish without all the fat. My kids love when I make my fish this way. So easy too...always a plus! I've used this coating on many different kinds of fish. It's great on all... Enjoy!
prep time
5 Min
cook time
25 Min
method
Bake
yield
4 serving(s)
Ingredients
- 2 pounds cod fillets , or whatever fish you want to use - for thicker fish, increase baking time
- 1/2 cup shredded parmesan - not the powdered kind
- 1 tablespoon dried, minced onions
- 1/2 cup corn meal - i use yellow
- 1/2 teaspoon pepper
- 1/2 teaspoon garlic salt
- 1 teaspoon ground, paprika
- 1/2 teaspoon salt
- 1/3 cup milk
How To Make delicious oven fried cod
-
Step 1Preheat oven to 400 degree F. Line a shallow baking pan with foil. Spray with non stick cooking spray or wipe with oil, as so fish won't stick. In a shallow dish, add seasonings, corn meal, cheese and stir to combine. -
Step 2Dip each piece of fish into the milk, let excess drip off. Press each side into the crumbs ( making sure well coated.)
-
Step 3Place on sheet pan. Bake for 25 - 30 minutes or until nice and golden and fish is flaky. If using bigger pieces of fish, you may need to increase breading ingredients and baking time.
-
Step 4Serve with lemon and tarter sauce. Enjoy!
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Fish
Keyword:
#delicious
Keyword:
#cod
Keyword:
#seasonings
Keyword:
#oven-fried
Keyword:
#corn meal
Keyword:
#fish
Keyword:
#Main Dish Flaky
Ingredient:
Fish
Method:
Bake
Culture:
American
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