Delicious Oven Fried Cod

Name: Delicious Oven Fried Cod
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 2 lb cod fillets , or whatever fish you want to use - for thicker fish, increase baking time; 1/2 c shredded parmesan - not the powdered kind; 1 Tbsp dried, minced onions; 1/2 c corn meal - i use yellow; 1/2 tsp pepper; 1/2 tsp garlic salt; 1 tsp ground, paprika; 1/2 tsp salt; 1/3 c milk

By Cassie *
@1lovetocook1x

Yum! Deliciously crunchy fish without all the fat. My kids love when I make my fish this way. So easy too...always a plus! I've used this coating on many different kinds of fish. It's great on all...

Enjoy!

Rating:

★★★★★ 6 votes5

Comments:

40 Comments

Serves:

Prep:

5 Min

Cook:

25 Min

Method:

Bake

Ingredients

2 lb

cod fillets , or whatever fish you want to use - for thicker fish, increase baking time
1/2 c

shredded parmesan - not the powdered kind
1 Tbsp

dried, minced onions
1/2 c

corn meal - i use yellow
1/2 tsp

pepper
1/2 tsp

garlic salt
1 tsp

ground, paprika
1/2 tsp

salt
1/3 c

milk
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How to Make Delicious Oven Fried Cod

Step-by-Step

Preheat oven to 400 degree F.

Line a shallow baking pan with foil. Spray with non stick cooking spray or wipe with oil, as so fish won't stick.

In a shallow dish, add seasonings, corn meal, cheese and stir to combine.
Dip each piece of fish into the milk, let excess drip off. Press each side into the crumbs ( making sure well coated.)
Place on sheet pan.

Bake for 25 - 30 minutes or until nice and golden and fish is flaky. If using bigger pieces of fish, you may need to increase breading ingredients and baking time.
Serve with lemon and tarter sauce.

Enjoy!