bunyan's diabetic green tea poached salmon

How To Make bunyan's diabetic green tea poached salmon

• Step 1
  Put 6 qts of the water into a big straight sided skillet or pot with a lid
• Step 2
  Squeeze 3 of the lime halves then throw the halves in as well.
• Step 3
  Add 5 TBSP of the honey, the ginger, salt and peppercorns
• Step 4
  Bring to a boil over medium high heat.
• Step 5
  Turn the heat down to low
• Step 6
  Cover and simmer for 10 minutes, to infuse the water
• Step 7
  Turn the heat off
• Step 8
  Dip out 1/2 cup of the hot poaching liquid and dump it in a small saucepan
• Step 9
  Dump the tea into the big pot
• Step 10
  Let the tea steep for 5 mins
• Step 11
  turn the heat on low under the big pot again
• Step 12
  Carefully slide in the salmon fillets
• Step 13
  Cover and poach till the fish is just cooked through, about 6 to 7 mins
• Step 14
  Meanwhile back at the ranch, zest the remaining lime half and toss the zest into the small pot with the 1/2 cup of poaching liquid
• Step 15
  Squeeze the juice from the lime half in, then add the remaining TBSP of honey
• Step 16
  Put the small pot back on the stove over low heat
• Step 17
  Reduce the liquid by 2/3 till it's syrupy about 7 to 10 mins.
• Step 18
  CAREFULLY take the fish out of the poaching liquid with a fish spatula or slotted spoon & plate them
• Step 19
  Drizzle a little of the sauce over each fillet
• Step 20
  Serve!
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