baked flounder with a garlic breadcrumb topping
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My family loves fish and we are lucky enough to live right by the bay so the fish is fresh daily. We also love garlic and if you are a garlic lover, into healthy eating, you're sure to love this recipe too!
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yield
4 serving(s)
prep time
15 Min
cook time
25 Min
method
Bake
Ingredients For baked flounder with a garlic breadcrumb topping
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4flounder filets
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1/2 cbread crumbs, seasoned
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4 clovegarlic diced small
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3 Tbsporganic butter sliced into four pieces
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3 Tbspextra virgin olive oil
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4 Tbspparmesan cheese
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1 Tbspfresh parsley
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1 tspsalt
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1 tsppepper
How To Make baked flounder with a garlic breadcrumb topping
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1Preheat oven to 350. In shallow baking dish, spread 1 tbsp of extra virgin olive oil to coat entire bottom of pan. Set aside.
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2In dry skillet on low heat, add bread crumbs and diced garlic. Shake pan and cook until bread crumbs begin to brown. This should take about 5 minutes shaking the pan intermittenly. Watch carefully so that bread crumbs do not burn.
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3Season each fillet with salt/pepper and place in baking pan. Top each with a piece of butter. Sprinkle each fillet with garlic/bread crumb mixture, parmesan cheese and chopped parsley.
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4Drizzle with remaining olive oil. Bake for 20-25 minutes.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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