Baked flounder with a garlic breadcrumb topping

Baked Flounder With A Garlic Breadcrumb Topping Recipe

No Photo

Have you made this?

 Share your own photo!

Jeannine sciara


My family loves fish and we are lucky enough to live right by the bay so the fish is fresh daily. We also love garlic and if you are a garlic lover, into healthy eating, you're sure to love this recipe too!


☆☆☆☆☆ 0 votes

15 Min
25 Min


Add to Grocery List

flounder filets
1/2 c
bread crumbs, seasoned
4 clove
garlic diced small
3 Tbsp
organic butter sliced into four pieces
3 Tbsp
extra virgin olive oil
4 Tbsp
parmesan cheese
1 Tbsp
fresh parsley
1 tsp
1 tsp

How to Make Baked flounder with a garlic breadcrumb topping


  • 1Preheat oven to 350. In shallow baking dish, spread 1 tbsp of extra virgin olive oil to coat entire bottom of pan. Set aside.
  • 2In dry skillet on low heat, add bread crumbs and diced garlic. Shake pan and cook until bread crumbs begin to brown. This should take about 5 minutes shaking the pan intermittenly. Watch carefully so that bread crumbs do not burn.
  • 3Season each fillet with salt/pepper and place in baking pan. Top each with a piece of butter. Sprinkle each fillet with garlic/bread crumb mixture, parmesan cheese and chopped parsley.
  • 4Drizzle with remaining olive oil. Bake for 20-25 minutes.

Printable Recipe Card

About Baked flounder with a garlic breadcrumb topping

Course/Dish: Fish
Main Ingredient: Fish
Regional Style: Italian
Other Tag: Healthy
Hashtags: #Garlic, #healthy, #fish

Leave a Comment

9 Catfish Recipes To Make For Dinner

9 Catfish Recipes to Make for Dinner

Kitchen Crew @JustaPinch

You don’t have to be in the South to enjoy a delicious catfish recipe. Check out these homemade catfish recipes any fish lover is sure to love for dinner!