Baked Cod with Lemon Scented Bread Crumbs

Baked Cod With Lemon Scented Bread Crumbs Recipe

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Debbie Bergus

By
@debrn64

Healthy Baked fish with a delicious crunchy topping.

Rating:
☆☆☆☆☆ 0 votes
Serves:
4
Prep:
15 Min
Cook:
20 Min
Method:
Bake

Ingredients

1
whole wheat sandwhich thin, processed into crumbs
1 Tbsp
unsalted butter
1 tsp
salt
1/2 tsp
freshly ground black pepper
1 Tbsp
fresh parsley, chopped
1
zest of 1 lemon
1 lb
cod fish fillets

Step-By-Step

1Preheat oven to 400 degrees F and spray a glass baking dish with non stick cooking spray. Place fish in baking dish sprayed with cooking spray. Top evenly with bread crumbs. Bake at 400 degrees for 20 minutes.
2Sauté bread crumbs in butter over medium heat until lightly browned.
3Remove from heat and add salt, pepper, parsley, and lemon zest.
4Place fish in baking dish. Top evenly with bread crumb mixture and bake in pre heated oven for 20 minutes.

About Baked Cod with Lemon Scented Bread Crumbs

Course/Dish: Fish
Main Ingredient: Fish
Regional Style: American
Other Tag: Healthy