stir fry chicken
Updated on Feb 28, 2014
I served this for my mom, husband and grandpa, they loved it! The recipe came with no measurements, so I had to do the measuring myself but it turned out amazing!! I can't wait to make this again (:
prep time
30 Min
cook time
1 Hr
method
Stir-Fry
yield
4-5 serving(s)
Ingredients
- 2-3 - boneless, skinless chicken breast(or tenders)
- 1 large onion
- 3-4 medium bell peppers
- 1 can pineapple chunks(save juice)
- 1 bag broccoli florets
- 1 tablespoon sesame oil
- 1 tablespoon soy sauce(i used a little bit more than that)
How To Make stir fry chicken
-
Step 1Rinse, dry and chop broccoli florets them place in bowl and set aside.
-
Step 2Rinse, dry and chop bell peppers (I usually rinse after I've chopped them, to get out extra unwanted seeds.) Then place in separate bowl.
-
Step 3Then, chop of your onion (if you avoid cutting the core your eyes will not water!) Set onions aside in separate bowl or leave on cutting board, however you prefer.
-
Step 4Next, cut your chicken into cubes and place on plate or in bowl; spoon two-three tablespoons of pineapple juice over chicken to marinate, gives great flavor!
-
Step 5Put broccoli florets, pineapple chunks and onions in cooking pan or Wok( I used the Wok.) Mix and flip occasionally; cooking until onions (or most onions) are tender and bendy and fork goes through broccoli.
-
Step 6Then, add in bell peppers and cook until tender, mixing and flipping occasionally. Spoon in two-three more tablespoons of pineapple juice over what is in Wok.
-
Step 7Once ready add your chicken chunks, stir frying with the other ingredients. Throw in some soy sauce and cook for two minutes, then add sesame oil and cook for an additional ten minutes.
-
Step 8Chicken will start to brown so make sure to flip and mix occasionally to brown other pieces of the chicken. If desired, add a little more pineapple juice and mix. Once all chicken is browned cut at least three to four pieces of chicken to check if meat is white. When pieces are white you're good to go!
-
Step 9Serve over hot white or brown rice!
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Chicken
Tag:
#Healthy
Keyword:
#stir-fry
Keyword:
#chinese
Keyword:
#Pineapples
Keyword:
#fresh-veggies
Keyword:
#chicken
Ingredient:
Chicken
Method:
Stir-Fry
Culture:
Chinese
Comment & Reviews
ADVERTISEMENT
Just A Pinch Sweepstakes