Spicy Rosemary Garlic Chicken

1
Jasmin Stewart-Harbin

By
@JJcook1

Great go to recipe!

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
6
Prep:
25 Min
Cook:
20 Min
Method:
Pan Fry

Ingredients

  • 6 medium
    chicken breast filets
  • 2 Tbsp
    olive oil, extra virgin
  • 1/2 tsp
    crushed red pepper flakes
  • 1 Tbsp
    seasoning salt
  • 1 Tbsp
    minced garlic
  • 2 sprig(s)
    rosemary sprigs
  • 1/2 tsp
    ground black pepper

How to Make Spicy Rosemary Garlic Chicken

Step-by-Step

  1. Heat skillet on medium high heat with a tablespoon of olive oil. Mix all seasoning together in a small bowl. Remove rosemary leaves from stems and add to seasoning mixture.
  2. Coat each chicken breast with olive oil (about a tablespoon for all)Rub on seasoning blend. Preheat oven to 425 degrees.
  3. Add chicken breast to pan and sear for 3 min each side. Remove when each side is brown and place in shallow baking dish. Put in oven for 10 min to finish cooking. Make sure juices run clear. Remove form oven set for 5 min and serve. Enjoy!

Printable Recipe Card

About Spicy Rosemary Garlic Chicken

Course/Dish: Chicken
Main Ingredient: Chicken
Regional Style: American
Dietary Needs: Low Carb
Other Tag: Healthy



Show 1 Comment & Review

19 Recipes to Use Up Ripe Strawberries

19 Recipes to Use Up Ripe Strawberries


How many times have you seen a pint of juicy strawberries, bought them because you just had to have them and not get around to eating them? You’re not alone. It’s happened to us more times than we can count. Don’t toss them though! Here are 19 ways you can use ripe strawberries and they’re […]

How to Make Fry Sauce

How to Make Fry Sauce


Fry sauce has been around since the 1940s. It’s been a popular condiment in the western United States for a long time but in recent years it’s becoming popular across the country. So what is fry sauce and what is all the commotion about? This simple sauce, that’s a mix of mayo and ketchup, finds […]

Full-Flavored Grilled Dinners for Summer

Full-Flavored Grilled Dinners for Summer


In my part of the United States, it’s been hot (very hot!). But when the afternoon sun falls, I look forward to skipping the stove and complicated dinner for the shade where my grill sits. It has been getting a workout at dinnertime – and not for steaks and burgers. The key to all these […]