oven fried chicken

Name: Oven Fried Chicken
Prep time: 10 min
Cook time: 1 h 10 min
Yield: 4
Cuisine: American
Ingredients: 8 - assorted pieces of chicken, skinned; 2 cup(s) Corn Flake crumbs; 2 teaspoon(s) paprika; 1 teaspoon(s) garlic powder; 1/2 teaspoon(s) ground thyme; 1/2 teaspoon(s) red pepper; 1/4 teaspoon(s) salt; 1/2 cup(s) low-fat buttermilk (can sub regular milk)

(1 RATING)

99 Pinches 1 Photo

Amy H.

Detroit, MI

Updated on Mar 17, 2015

This is a delicious and healthier alternative to traditional fried chicken. I freely admit that I seldom cook healthy foods at least not on purpose! But if something's good its good, and this is! Whether you're trying to cut fat & calories or just want an easy alternative to fried chicken! Enjoy!

Rate

prep time 10 Min

cook time 1 Hr 10 Min

method Bake

yield 4 serving(s)

Ingredients

8 - assorted pieces of chicken, skinned
2 cups Corn Flake crumbs
2 teaspoons paprika
1 teaspoon garlic powder
1/2 teaspoon ground thyme
1/2 teaspoon red pepper
1/4 teaspoon salt
1/2 cup low-fat buttermilk (can sub regular milk)

How To Make oven fried chicken

Step 1

Combine Corn Flake crumbs and seasonings in a plastic bag, mixing well.

Step 2

Dip chicken pieces in milk and roll in crumb mixture, shaking to coat.
Step 3

Place chicken on a broiler pan coated with cooking spray; bake, uncovered at 375 degrees for 1 hour and 10 minutes or until done.
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