Oven Fried Chicken

1
Amy Herald

By
@Meave

This is a delicious and healthier alternative to traditional fried chicken. I freely admit that I seldom cook healthy foods at least not on purpose! But if something's good its good, and this is! Whether you're trying to cut fat & calories or just want an easy alternative to fried chicken! Enjoy!

Rating:

★★★★★ 1 vote

Comments:
Serves:
4
Prep:
10 Min
Cook:
1 Hr 10 Min
Method:
Bake

Ingredients

  • 8
    assorted pieces of chicken, skinned
  • 2 c
    Corn Flake crumbs
  • 2 tsp
    paprika
  • 1 tsp
    garlic powder
  • 1/2 tsp
    ground thyme
  • 1/2 tsp
    red pepper
  • 1/4 tsp
    salt
  • 1/2 c
    low-fat buttermilk (can sub regular milk)

How to Make Oven Fried Chicken

Step-by-Step

  1. Combine Corn Flake crumbs and seasonings in a plastic bag, mixing well.
  2. Dip chicken pieces in milk and roll in crumb mixture, shaking to coat.
  3. Place chicken on a broiler pan coated with cooking spray; bake, uncovered at 375 degrees for 1 hour and 10 minutes or until done.

Printable Recipe Card

About Oven Fried Chicken

Course/Dish: Chicken
Main Ingredient: Chicken
Regional Style: American
Other Tags: Quick & Easy, Healthy




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