oven fried chicken

★★★★★ 1 Review
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By Amy H.
from Detroit, MI

This is a delicious and healthier alternative to traditional fried chicken. I freely admit that I seldom cook healthy foods at least not on purpose! But if something's good its good, and this is! Whether you're trying to cut fat & calories or just want an easy alternative to fried chicken! Enjoy!

★★★★★ 1 Review
serves 4
prep time 10 Min
cook time 1 Hr 10 Min
method Bake

Ingredients For oven fried chicken

  • 8
    assorted pieces of chicken, skinned
  • 2 c
    Corn Flake crumbs
  • 2 tsp
    paprika
  • 1 tsp
    garlic powder
  • 1/2 tsp
    ground thyme
  • 1/2 tsp
    red pepper
  • 1/4 tsp
    salt
  • 1/2 c
    low-fat buttermilk (can sub regular milk)

How To Make oven fried chicken

  • 1
    Combine Corn Flake crumbs and seasonings in a plastic bag, mixing well.
  • 2
    Dip chicken pieces in milk and roll in crumb mixture, shaking to coat.
  • 3
    Place chicken on a broiler pan coated with cooking spray; bake, uncovered at 375 degrees for 1 hour and 10 minutes or until done.
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