low carb quesadilla
With Missions brand Carb Balance tortilla's, you can have your quesadilla and eat it too. You can use low fat cheese, lean meats, or no meats at all to make this an even healthier dish. It's a great way to use up leftover meats, especially grilled meats!!!
prep time
15 Min
cook time
5 Min
method
Griddle
yield
Ingredients
- - **6 " carb balance tortillas
- - **grilled or cooked meat
- - **favorite cheese (2% for low fat)
- - **pico de gallo
- - **spray oil
How To Make low carb quesadilla
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Step 1My new found little treasures. Nutrition Facts Serving Size 1 tortilla (28.0 g) Amount Per Serving Calories 80Calories from Fat 18 % Daily Value* Total Fat 2.0g3% Sodium 240mg10% Total Carbohydrates 12.0g4% Dietary Fiber 8.0g32% Protein 3.0g * Based on a 2000 calorie diet See more extended nutritional d Read more: Calories in 6" Low Carb Whole Wheat Tortillas 10ct http://caloriecount.about.com/calories-mission-foods-6-low-carb-i99161#ixzz2xZ4M8Rm8
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Step 2They come out nice and crispy whether cooked on the grill or in a skillet.
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Step 3Make pico de gallo. https://www.justapinch.com/recipes/sauce-spread/salsa/pico-de-gallo-7.html
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Step 4Prepare you cooked meat(s) into nice bite size pcs. Grate cheese.
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Step 5Heat your griddle or skillet, or grill. Spray tortillas with non stick spray on one side. Place first one sprayed side down on hot surface, add cheese, meat, pico, and more cheese. Place other tortilla, sprayed side up on top. Heat till brown, flip and heat until other side is brown and cheese is melted.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Chicken
Category:
Beef
Category:
Tacos & Burritos
Culture:
Mexican
Tag:
#Quick & Easy
Tag:
#Healthy
Ingredient:
Non-Edible or Other
Method:
Griddle
Diet:
Low Carb
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