Low Carb Chicken w/Shirataki Noodles

Low Carb Chicken W/shirataki Noodles Recipe

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Holly Miller


I put this together last night. Had no idea what to make so I started going thru my cupboards and came up with this! I used Nasoya pasta zero plus Shirataki spaghetti. I do not like Shirataki Noodles but I really like this brand and style, the only kind I will eat. I rinse really good, squeeze them several times, and I dry them out in a hot pan with nothing in it!!


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15 Min
40 Min
Stove Top


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  • 1 lb
    skinless chicken thighs
  • 12 oz
    mushrooms, sliced
  • 8 oz
    nasoya shirataki pasta zero plus
  • 3 Tbsp
  • 2-3 Tbsp
    low sodium chicken broth
  • 3 Tbsp
    marsala wine
  • 1/2 c
    sour cream

How to Make Low Carb Chicken w/Shirataki Noodles


  1. Cut Chicken thighs in to pieces. lightly salt and pepper
  2. Cut Mushrooms into slices.
  3. Melt butter in pan add chicken and mushrooms. cook for a little while then add 2 tablespoons of the chicken broth.
  4. cook for about 20 minutes or so until chicken is almost done, adding a little more broth if needed. it should be a little bit soupy!
  5. Cut up the "pasta" and add it to the mixture and also add the marsala wine at this time.
  6. cook for about another 10 minutes to incorporate all flavors and to thicken it a little bit.
  7. add sour cream and cook for another few minutes. Enjoy!!!

Printable Recipe Card

About Low Carb Chicken w/Shirataki Noodles

Course/Dish: Chicken
Main Ingredient: Chicken
Regional Style: American
Dietary Needs: Diabetic, Low Carb
Other Tags: Quick & Easy, For Kids, Healthy

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