low carb chicken w/shirataki noodles

21 Pinches
Edon, OH
Updated on Jun 24, 2014

I put this together last night. Had no idea what to make so I started going thru my cupboards and came up with this! I used Nasoya pasta zero plus Shirataki spaghetti. I do not like Shirataki Noodles but I really like this brand and style, the only kind I will eat. I rinse really good, squeeze them several times, and I dry them out in a hot pan with nothing in it!!

prep time 15 Min
cook time 40 Min
method Stove Top
yield 2 serving(s)

Ingredients

  • 1 pound skinless chicken thighs
  • 12 ounces mushrooms, sliced
  • 8 ounces nasoya shirataki pasta zero plus
  • 3 tablespoons butter
  • 2-3 tablespoons low sodium chicken broth
  • 3 tablespoons marsala wine
  • 1/2 cup sour cream

How To Make low carb chicken w/shirataki noodles

  • Step 1
    Cut Chicken thighs in to pieces. lightly salt and pepper
  • Step 2
    Cut Mushrooms into slices.
  • Step 3
    Melt butter in pan add chicken and mushrooms. cook for a little while then add 2 tablespoons of the chicken broth.
  • Step 4
    cook for about 20 minutes or so until chicken is almost done, adding a little more broth if needed. it should be a little bit soupy!
  • Step 5
    Cut up the "pasta" and add it to the mixture and also add the marsala wine at this time.
  • Step 6
    cook for about another 10 minutes to incorporate all flavors and to thicken it a little bit.
  • Step 7
    add sour cream and cook for another few minutes. Enjoy!!!

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