low carb chicken w/shirataki noodles

hollym40 avatar
By Holly Miller
from Edon, OH

I put this together last night. Had no idea what to make so I started going thru my cupboards and came up with this! I used Nasoya pasta zero plus Shirataki spaghetti. I do not like Shirataki Noodles but I really like this brand and style, the only kind I will eat. I rinse really good, squeeze them several times, and I dry them out in a hot pan with nothing in it!!

serves 2
prep time 15 Min
cook time 40 Min
method Stove Top

Ingredients For low carb chicken w/shirataki noodles

  • 1 lb
    skinless chicken thighs
  • 12 oz
    mushrooms, sliced
  • 8 oz
    nasoya shirataki pasta zero plus
  • 3 Tbsp
    butter
  • 2-3 Tbsp
    low sodium chicken broth
  • 3 Tbsp
    marsala wine
  • 1/2 c
    sour cream

How To Make low carb chicken w/shirataki noodles

  • 1
    Cut Chicken thighs in to pieces. lightly salt and pepper
  • 2
    Cut Mushrooms into slices.
  • 3
    Melt butter in pan add chicken and mushrooms. cook for a little while then add 2 tablespoons of the chicken broth.
  • 4
    cook for about 20 minutes or so until chicken is almost done, adding a little more broth if needed. it should be a little bit soupy!
  • 5
    Cut up the "pasta" and add it to the mixture and also add the marsala wine at this time.
  • 6
    cook for about another 10 minutes to incorporate all flavors and to thicken it a little bit.
  • 7
    add sour cream and cook for another few minutes. Enjoy!!!
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