heathy homemade italian sausage

Ingredients For heathy homemade italian sausage

• 16 oz

  ground turkey or chicken breast
• 1 md

  apple peeled, seeded and grated
• 1

  teaspoon salt
• 1

  tablespoon red wine vinegar
• 1

  teaspoon pepper
• 2

  teaspoons italian herb seasoning
• 1

  teaspoon garlic powder
• 1

  teaspoon onion powder
• 3/4

  teaspoon paprika
• 3/4

  teaspoon crushed red pepper flakes
• 1/4

  teaspoon crushed fennel seeds