crock pot polynesian chicken & veggies & rice
I got creative what can I say. I wanted something sweet and with veggies, kind of oriental, and maybe a little Hawaiian thrown in. I served mine with Lavender rice.
prep time
10 Min
cook time
5 Hr
method
Slow Cooker Crock Pot
yield
4 serving(s)
Ingredients
- CHICKEN AND VEGGIES PUT IN AT THE BEGINING OF COOKING
- 1 - whole chicken cut into quarters (2 breast with wings, 2 thigh leg )
- 1/3 cup lawry's terriaki marinade
- 1/2 cup brown sugar or 1/2 cup white sugar and 2 tablespoons moleasses
- 1 cup dole orange peach mango juice (refridgerated section juice section)
- 1 tablespoon jar diced garlic
- ADD AT THE LAST
- 1 - head broccoli
- 1 medium onion cut in chunks
- 1 can water chestnuts sliced
- LAVENDER WILD RICE FOR EVERY 1 CUP UNCOOKED RICE DO THIS
- 1 cup wild rice
- 2 cups water (to cook rice in)
- 1/2 teaspoon lavender flowers
How To Make crock pot polynesian chicken & veggies & rice
-
Step 1Mix the first 5 ingredients together and put in a crock put, cut up chicken and place skin side down for 3 hours hours on high or or 6 on low.
-
Step 2turn the chicken over and mix evough cornstarch with a little water to thicken the juice in the crock pot. mix in and add veggies cook 1/3 hour on high or 1 hour on low, stir and serve.
-
Step 3Lavender Rice for every 1 cup uncooked wild rice use two cups water and 1/2 teaspoon Lavender flowers. Put the flowers in the water as you start to boil the water and leave in the finished product.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Chicken
Tag:
#Quick & Easy
Tag:
#For Kids
Keyword:
#Crock Pot
Ingredient:
Chicken
Diet:
Gluten-Free
Diet:
Dairy Free
Diet:
Wheat Free
Diet:
Soy Free
Diet:
Low Carb
Method:
Slow Cooker Crock Pot
Culture:
Hawaiian/Polynesian
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