chicken veggie stir fry
Great and tasty any day of the week.
prep time
20 Min
cook time
15 Min
method
Stir-Fry
yield
Ingredients
- 2 - chicken breast halves, skinless and boneless
- 1 bunch broccoli florets
- 1 bunch baby carrots
- 1 - corn, fresh
- 1 bunch green onions
- 3 - garlic cloves, slivered thin
- 1 cup soy sauce
- 1 package stir-fry seasoning
- 1/4 cup canola oil
- 1/2 can water
- - sesame seeds for garnish
How To Make chicken veggie stir fry
-
Step 1place soy sauce in a bowl,dice chicken into bite size cubes...add in, let sit for about 15mins.
-
Step 2meanwhile cut all the veggies into same size, set aside...sliver(slice thin) garlic cloves.
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Step 3in a large wok on med-high add the oil and in small batches brown the chicken, take out when browned on all sides...add the veggies and saute a few minutes
-
Step 4add chicken back in and mix in the stir fry seasoning mix as well the water, cover and simmer about 10-15 mins...till the veggies are al dente ( not mushy)....serve over jasmine or basmati rice,sprinkle with toasted sesame seeds.
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