chicken and dumplings (weight watchers)

Name: Chicken and Dumplings (Weight Watchers)
Prep time: 20 min
Cook time: 20 min
Yield: 6
Cuisine: American
Ingredients: 3 - celery ribs, chopped; 1 cup(s) sliced fresh carrots; 3 can(s) 14-1/2 ounces each) reduced-sodium chicken broth; 1/2 teaspoon(s) poultry seasoning; 1/8 teaspoon(s) pepper; 3 cup(s) cubed cooked chicken breast; 1-2/3 cup(s) reduced-fat biscuit/baking mix; 2/3 cup(s) fat-free milk

(1 RATING)

80 Pinches 1 Photo

Kevin Anthony

KC, MO

Updated on Nov 6, 2014

This healthier version of chicken and dumplings is comfort food at it's best and only 7 Weight Watchers PointsPlus per serving.

Rate

prep time 20 Min

cook time 20 Min

method Stove Top

yield 6 serving(s)

Ingredients

3 - celery ribs, chopped
1 cup sliced fresh carrots
3 cans 14-1/2 ounces each) reduced-sodium chicken broth
1/2 teaspoon poultry seasoning
1/8 teaspoon pepper
3 cups cubed cooked chicken breast
1-2/3 cup reduced-fat biscuit/baking mix
2/3 cup fat-free milk

How To Make chicken and dumplings (weight watchers)

Step 1

In a Dutch oven coated with cooking spray, saute celery and carrots for 5 minutes. Stir in the broth, poultry seasoning and pepper. Bring to a boil. Reduce heat; simmer, uncovered. Add the chicken.

Step 2

For dumplings, combine biscuit mix and milk. Drop by..... http://www.wwrecipes.net/chicken-dumplings.html
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