chicken and brown rice casserole
This recipe and accompanying photo comes from the latest copy of Better Homes & Gardens. I have tweaked it slightly to conform to my taste for white meat only. I always love new ways to prepare chicken!
prep time
40 Min
cook time
20 Min
method
Bake
yield
6 serving(s)
Ingredients
- 1/2 package (8 oz.) peeled baby carrots, chopped
- 3 medium leeks, halved lengthwise, rinsed, drained, and thinly sliced (white parts only)
- 3 cloves garlic, minced
- 3/4 cup milk
- 2 tablespoons all purpose flour
- 1 can (14-1/2 oz.) chicken broth
- 4 ounces cream cheese, cut up and softened
- 1 tablespoon lemon juice
- 2 teaspoons finely shredded lemon peel
- 2 packages (8.8 oz.ea.) microwavable cooked brown rice
- 2 or 3 medium chicken breasts, pre-cooked
- 1 tablespoon butter
- 1/2 cup panko bread crumbs
- - salt and pepper to taste
How To Make chicken and brown rice casserole
-
Step 1Coat a large nonstick skillet with nonstick cooking spray over medium heat. Add carrots, leeks, and garlic; cook 6 minutes or until tender.
-
Step 2Place milk and flour in a screw-top jar; shake until combined. Add milk mixture and chicken broth to skillet; cook and stir until slightly thickened and bubbly.
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Step 3Whisk in the cream cheese until melted. Stir in lemon juice and lemon peel. Season to taste with salt and pepper.
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Step 4Spoon the cooked rice into a 2-qt. baking dish; break up any clumps. Pour cream cheese mixture over rice. Pull the meat into large chunks and arrange over rice mixture, gently pressing pieces in.
-
Step 5In a small bowl, melt butter in microwave for about 30 seconds. Add panko and stir to coat. Sprinkle over casserole.
-
Step 6Bake in a preheated 375-degree oven for about 18 minutes, or until golden brown. Sprinkle with fresh parsley and lemon peel.
-
Step 7NOTE: This recipe can be make in a healthier version by using non-fat milk, reduced-sodium chicken broth, and reduced-fat cream cheese. Can also use a whole roasted chicken, skin removed.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Chicken
Tag:
#Quick & Easy
Tag:
#For Kids
Tag:
#Healthy
Keyword:
#cream-cheese
Keyword:
#leeks
Keyword:
#Carrots
Ingredient:
Rice/Grains
Method:
Bake
Culture:
American
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