Cheesy chicken/asparagus roll-ups

Cheesy Chicken/asparagus Roll-ups Recipe

No Photo

Have you made this?

 Share your own photo!

sherry monfils

By
@smonfils

Makes for a classy looking dinner, and delicious too!

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
4
Prep:
15 Min
Cook:
25 Min
Method:
Bake

Ingredients

Add to Grocery List

  • 1/2 c
    light mayonnaise
  • 3 Tbsp
    dijon mustard
  • 1 Tbsp
    lemon juice
  • 1 tsp
    lemon zest
  • 2 tsp
    dried tarragon
  • 1/2 tsp
    each salt and pepper
  • 16
    spears asparagus, trimmed
  • 4 slice
    provolone cheese
  • 1 c
    panko bread crumbs
  • 4 large
    chicken cutlets

How to Make Cheesy chicken/asparagus roll-ups

Step-by-Step

  1. Heat oven to 425. Spray a lg baking dish w/ cooking spray, preferably olive oil spray. In medium bowl, mix together mayonnaise, mustard, lemon juice, lemon zest, tarragon, salt and pepper.
  2. Place asparagus in microwaveable bowl, place just a little water in bowl. Microwave 1-1/2 mins, drain. Place 1 slice cheese on each chicken.
  3. Top w/ 4 asparagus spears. Roll up chicken and place, seam-side down in pan. W/ pastry brush, brush mayonnaise mix over each chicken. Sprinkle w/ crumbs. Bake about 20-25 mins, or until chicken is cooked all the way through.

Printable Recipe Card

About Cheesy chicken/asparagus roll-ups

Course/Dish: Chicken, Vegetables
Main Ingredient: Chicken
Regional Style: American
Dietary Needs: Low Carb
Other Tags: Quick & Easy, Healthy


You May Also Like:



Show 1 Comment & Review

Easy Grilled Chicken Recipes

Easy Grilled Chicken Recipes

Kitchen Crew

When the weather gets warmer, my grill gets a workout. Chicken becomes a staple in my dinner rotation and grilled chicken is seriously one of the simplest meals to prepare...

24 Perfect Grilling Out Recipes

24 Perfect Grilling Out Recipes

Kitchen Crew @JustaPinch

Grilling season is here! This is your one-stop shop for all the grilling recipes you need to make your Spring and Summer cookouts absolutely awesome!

25 Delicious Recipes For Newlyweds

25 Delicious Recipes for Newlyweds

Kitchen Crew @JustaPinch

Now that you've done that whole marriage thing, tackling these delicious recipes shouldn't be a problem. From breakfast to dinner to dessert, these are recipes any newlywed should be able...