BLACK BEAN CHICKEN WITH RICE

1
Ellen Bales

By
@Starwriter

Another delicious recipe from the people at Taste of Home (their photo). This was in one of their cookbooks. I like everything about it and it is ready in less than 30 minutes.
06-27-14

Rating:

☆☆☆☆☆ 0 votes

Serves:
4
Prep:
25 Min
Method:
Stove Top

Ingredients

  • 3 tsp
    chili powder
  • 1 tsp
    ground cumin
  • 1 tsp
    pepper
  • 1/4 tsp
    salt
  • 4
    chicken breast halves, skinless and boneless
  • 2 tsp
    canola oil
  • 1 can(s)
    (15 oz.) black beans, rinsed and drained
  • 1 c
    frozen corn
  • 1 c
    salsa
  • 2 c
    cooked brown rice

How to Make BLACK BEAN CHICKEN WITH RICE

Step-by-Step

  1. Combine the chili powder, cumin, pepper and salt; rub over chicken.
  2. In a large nonstick skillet coated with cooking spray, brown chicken in oil on both sides. Stir in the beans, corn and salsa. Cover and cook over medium heat for 20-25 minutes.
  3. Slice chicken; serve with rice and bean mixture.

Printable Recipe Card

About BLACK BEAN CHICKEN WITH RICE

Course/Dish: Chicken, Pasta
Main Ingredient: Chicken
Regional Style: American
Other Tags: Quick & Easy, For Kids, Healthy




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