BLACK BEAN CHICKEN WITH RICE
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3 tspchili powder
1 tspground cumin
4chicken breast halves, skinless and boneless
2 tspcanola oil
1 can(s)(15 oz.) black beans, rinsed and drained
1 cfrozen corn
2 ccooked brown rice
How to Make BLACK BEAN CHICKEN WITH RICE
- Combine the chili powder, cumin, pepper and salt; rub over chicken.
- In a large nonstick skillet coated with cooking spray, brown chicken in oil on both sides. Stir in the beans, corn and salsa. Cover and cook over medium heat for 20-25 minutes.
- Slice chicken; serve with rice and bean mixture.