Taco Bake Low Carb

Taco Bake Low Carb

No Photo

Have you made this?

 Share your own photo!

Joyce Mason

By
@Joy1228ce

This is an awesome Atkins friendly recipe that your family will fall in love with.

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
8 to 12
Prep:
20 Min
Cook:
50 Min
Method:
Bake

Ingredients

  • CRUST

  • 4 oz
    cream cheese, softened
  • 3 large
    eggs
  • 1/3 c
    heavy cream
  • 1/2 tsp
    taco seasoning low carb
  • 2 c
    cheddar cheese, shredded
  • TOPPING

  • 1 lb
    ground beef
  • 3 tsp
    taco seasoning low carb
  • 1/4 c
    tomato sauce
  • 4 oz
    chopped green chilis canned
  • 2 c
    cheddar cheese, shredded

How to Make Taco Bake Low Carb

Step-by-Step

  1. Beat the cream cheese and eggs until smooth. Add the cream and seasoning. Grease a 9 x 13" baking dish; spread the cheese over the bottom. Pour in the egg mixture as evenly as possible. Bake at 375º, 25-30 minutes. Let stand 5 minutes before adding the topping.
  2. Brown the hamburger; drain the fat. Stir in the seasoning, tomato sauce and chiles. Spread over the crust. Top with the cheese. Reduce the oven to 350º and bake another 20 minutes or so until hot and bubbly. Serve with the toppings of your choice (add additional carbs).
  3. Per 1/8 Recipe: 443 Calories; 36g Fat; 27g Protein; 3g Carbohydrate; trace Dietary Fiber; 2.5g Net Carbs
    Per 1/12 Recipe: 296 Calories; 24g Fat; 18g Protein; 2g Carbohydrate; trace Dietary Fiber; 1.5g Net Carbs

Printable Recipe Card

About Taco Bake Low Carb

Main Ingredient: Beef
Regional Style: Mexican
Dietary Needs: Low Carb
Other Tags: For Kids Healthy




Show 3 Comments & Reviews

20 Ultimate Comfort Food Recipes

20 Ultimate Comfort Food Recipes

Kitchen Crew @JustaPinch

Creamy, cheesy, yummy and crazy delicious comfort food to help you get through these cold winter days!

Casserole Recipes For An Easy Back-to-school Dinner

Casserole Recipes for an Easy Back-to-School Dinner

Kitchen Crew

Back-to-school time is hectic. Depending on what part of the country you live in, you're either just getting into your groove or settled into your weekday routine. Regardless, dinner has...

18 Comforting Dinner Casserole Recipes

18 Comforting Dinner Casserole Recipes

Kitchen Crew @JustaPinch

The weather is cooling down, so warm up your family's belly with one of these 18 comforting dinner casserole recipes.