Taco Bake Low Carb

Taco Bake Low Carb

No Photo

Have you made this?

 Share your own photo!

Joyce Mason

By
@Joy1228ce

This is an awesome Atkins friendly recipe that your family will fall in love with.

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
8 to 12
Prep:
20 Min
Cook:
50 Min
Method:
Bake

Ingredients

  • CRUST

  • 4 oz
    cream cheese, softened
  • 3 large
    eggs
  • 1/3 c
    heavy cream
  • 1/2 tsp
    taco seasoning low carb
  • 2 c
    cheddar cheese, shredded
  • TOPPING

  • 1 lb
    ground beef
  • 3 tsp
    taco seasoning low carb
  • 1/4 c
    tomato sauce
  • 4 oz
    chopped green chilis canned
  • 2 c
    cheddar cheese, shredded

How to Make Taco Bake Low Carb

Step-by-Step

  1. Beat the cream cheese and eggs until smooth. Add the cream and seasoning. Grease a 9 x 13" baking dish; spread the cheese over the bottom. Pour in the egg mixture as evenly as possible. Bake at 375º, 25-30 minutes. Let stand 5 minutes before adding the topping.
  2. Brown the hamburger; drain the fat. Stir in the seasoning, tomato sauce and chiles. Spread over the crust. Top with the cheese. Reduce the oven to 350º and bake another 20 minutes or so until hot and bubbly. Serve with the toppings of your choice (add additional carbs).
  3. Per 1/8 Recipe: 443 Calories; 36g Fat; 27g Protein; 3g Carbohydrate; trace Dietary Fiber; 2.5g Net Carbs
    Per 1/12 Recipe: 296 Calories; 24g Fat; 18g Protein; 2g Carbohydrate; trace Dietary Fiber; 1.5g Net Carbs

Printable Recipe Card

About Taco Bake Low Carb

Main Ingredient: Beef
Regional Style: Mexican
Dietary Needs: Low Carb
Other Tags: For Kids Healthy



Show 3 Comments & Reviews

How to Make Lasagna

How to Make Lasagna


Lasagna is popular around the world. There are varying opinions of its origin. Many think its infancy is in Greece stemming from the Greek word “laganon” which refers to dough cut in strips. Proud Italians believe it has its roots in Naples, Italy. Others claim the oldest written recipe was found in a British cookbook. […]

20 Southern Staple Cornbread Recipes

20 Southern Staple Cornbread Recipes


There’s just something we love about homemade cornbread in the fall. Paired with a bowl of chili, topped with pinto beans or just cooked to golden brown perfection in a cast iron skillet, cornbread is one of our favorite delicious comfort foods. From mom’s classic recipe to something a little spicier, we have a cornbread […]

28 Fall Quick Breads

28 Fall Quick Breads


These quick bread recipes are bursting with fall flavors! Pumpkin, apple, zucchini, pear, cinnamon, caramel, and more make for lovely and easy bread recipes. As the leaves change, you’ll find yourself in the kitchen making one (or 17) of these quick bread recipes.