Sweet Potato Black Bean Casserole

1
Denise B

By
@PinkVegan

This black bean sweet potato casserole is easy to prepare yet nutritious and delicious. It is great by itself, as a topping on a potato, or as a burrito filling.

Rating:

☆☆☆☆☆ 0 votes

Serves:
8
Prep:
20 Min
Cook:
40 Min
Method:
Bake

Ingredients

Add to Grocery List

  • 3 c
    cooked and mashed (or cubed) sweet potatoes
  • 1 can(s)
    corn, drained
  • 1 can(s)
    sliced carrots,drained
  • 2 can(s)
    black beans, drained and rinsed
  • 2 Tbsp
    unsweetened almond milk
  • 1/2 tsp
    ground cinnamon
  • 1/2 tsp
    ground allspice
  • 1/2 tsp
    ground nutmeg
  • 1/4 tsp
    black pepper
  • 1/2 tsp
    ground cumin
  • 1 medium
    onion, chopped
  • 8 oz
    tomato sauce

How to Make Sweet Potato Black Bean Casserole

Step-by-Step

  1. Mix all ingredients (EXCEPT sweet potatoes - if mashed) together in a bowl until well combined. If using cubed sweet potatoes, combine all ingredients together.
  2. Put into a 9x13 pan or a casserole dish.
  3. If using mashed sweet potatoes - spread the mashed potatoes evenly on top of the mixture.
  4. Bake at 350 degrees until the filling is hot, about 40 mins.

Printable Recipe Card

About Sweet Potato Black Bean Casserole

Course/Dish: Casseroles
Main Ingredient: Beans/Legumes
Regional Style: American
Other Tags: Quick & Easy, Healthy




Leave a Comment

22 A+ Back-to-school Recipes

22 A+ Back-To-School Recipes

Kitchen Crew @JustaPinch

It's time to go back, back, back to school again! Check out these quick and easy dinner recipes that the entire family (yes, we said entire family...even the picky eaters)...

Casseroles Your Family Will Give Two Thumbs Up Recipe

Casseroles Your Family Will Give Two Thumbs Up

Kitchen Crew

What did we make for dinner before casseroles? Seriously. They are simple to throw together and are a hearty, comforting dinner option when the weather is colder. Here are a...

25 Delicious Recipes For Newlyweds

25 Delicious Recipes for Newlyweds

Kitchen Crew @JustaPinch

Now that you've done that whole marriage thing, tackling these delicious recipes shouldn't be a problem. From breakfast to dinner to dessert, these are recipes any newlywed should be able...