Sweet Potato Black Bean Casserole

Denise B


This black bean sweet potato casserole is easy to prepare yet nutritious and delicious. It is great by itself, as a topping on a potato, or as a burrito filling.


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20 Min
40 Min


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3 c
cooked and mashed (or cubed) sweet potatoes
1 can(s)
corn, drained
1 can(s)
sliced carrots,drained
2 can(s)
black beans, drained and rinsed
2 Tbsp
unsweetened almond milk
1/2 tsp
ground cinnamon
1/2 tsp
ground allspice
1/2 tsp
ground nutmeg
1/4 tsp
black pepper
1/2 tsp
ground cumin
1 medium
onion, chopped
8 oz
tomato sauce

How to Make Sweet Potato Black Bean Casserole


  • 1Mix all ingredients (EXCEPT sweet potatoes - if mashed) together in a bowl until well combined. If using cubed sweet potatoes, combine all ingredients together.
  • 2Put into a 9x13 pan or a casserole dish.
  • 3If using mashed sweet potatoes - spread the mashed potatoes evenly on top of the mixture.
  • 4Bake at 350 degrees until the filling is hot, about 40 mins.

Printable Recipe Card

About Sweet Potato Black Bean Casserole

Course/Dish: Casseroles
Main Ingredient: Beans/Legumes
Regional Style: American
Other Tags: Quick & Easy, Healthy

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