no-noodle vegetable lasagna
Updated on Jan 15, 2014
Dr. Oz.com offered this Recipe from WEIGHTWATCHERS
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prep time
15 Min
cook time
40 Min
method
Bake
yield
4 serving(s)
Ingredients
- 1 medium spray 1 med. eggplant/ trimmed, sliced lengthwise in 1/4 thick slices w/ 1 beaten egg
- 2 large zucchini
- 1/4 cup fresh basil cut into strips
- 1/2 cup grated parmesan cheese
- 4 cups marinara sauce
- 1/2 pound shredded part-skim mozzarella cheese
- 3/4 pound part-skim ricotta cheese
- 1 large egg
How To Make no-noodle vegetable lasagna
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Step 1To roast vegetables, preheat oven to 400 F. Coat two baking sheets with cooking spray.
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Step 2Place eggplant on one prepared baking sheet and place zucchini on other prepared baking sheet; coat vegetables with cooking spray.
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Step 3Roast 8 minutes; turn over vegetables and roast for 7 to 10 minutes more. (total roasting time should not exceed 20 minutes or the vegetables will get too mushy); remove from oven and set aside.
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Step 4Meanwhile, in a medium bowl, combine egg, ricotta cheese, basil and 1/4 cup Parmesan cheese; set aside.
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Step 5When vegetables are done, reduce oven temperature to 350°F.
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Step 6To assemble lasagna, coat bottom and sides of a 14” X 8” baking dish with cooking spray. Spread a thin layer of sauce (about 1/4 to a cup) on bottom of pan.
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Step 7Layer eggplant over sauce (use all the slices, even if you have to overlap them).
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Step 8Cover eggplant with half of marinara sauce and then spread half of ricotta mixture on top; sprinkle with half of mozzarella cheese.
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Step 9Top mozzarella cheese with zucchini and cover zucchini with remaining marinara sauce; spread with remaining ricotta mixture and then sprinkle with remaining Parmesan cheese.
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Step 10Bake until bottom starts to bubble, about 35 to 40 minutes.
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Step 11Remove lasagna from oven and allow it to rest for about 15 to 20 minutes before slicing into 12 pieces. Yields 1 piece per serving.
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Step 12NOTE: Use a mandoline to slice the vegetables, if possible. If you do not have a mandoline and cannot cut long, even slices of the eggplant and zucchini with your knife, you can slice them into 1/4-inch rounds instead.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Tag:
#Healthy
Keyword:
#Weight-Watchers
Keyword:
#low-calorie
Ingredient:
Vegetable
Method:
Bake
Culture:
American
Category:
Casseroles
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