Healthy turkey pot pie w/ flaky crust

Healthy Turkey Pot Pie W/ Flaky Crust Recipe

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sherry monfils

By
@smonfils

i wanted a turkey pot pie, but one that wasn't so fattening, so i used phyllo dough as a crust. Delecate and flaky! Calories: 134 per serving
Fat: 3.3 grams
Carbs: 18 grams

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
12
Prep:
20 Min
Cook:
30 Min
Method:
Bake

Ingredients

  • 2
    thick slices deli turkey, cubed
  • 2 c
    frozen mixed veggies, thawed
  • 8 oz
    sliced mushrooms
  • 1 c
    frozen, diced potatoes, thawed
  • 1 Tbsp
    canola oil
  • 2 Tbsp
    flour
  • 1 c
    chicken broth
  • 3/4 c
    chicken broth
  • 1/2 tsp
    dried thyme
  • 1/4 tsp
    each, salt & pepper
  • 8
    sheets phyllo dough, thawed

How to Make Healthy turkey pot pie w/ flaky crust

Step-by-Step

  1. Heat oven to 400. Spray a 9" x 13" baking dish w/ cooking spray. In lg bowl, combine turkey, mixed veggies, mushrooms and potatoes.
  2. In saucepan, over medium heat, heat oil. Add flour, cook 1 min, whisking constantly. Stir in broth, thyme, salt and pepper. Heat until thickened.
  3. Pour over turkey mix, mix well. Spoon into baking dish. Coat 2 sheets of phyllo dough w/ cooking spray, place on top of turkey mix. Repeat w/ remaining dough. Bake 30 mins.

Printable Recipe Card

About Healthy turkey pot pie w/ flaky crust

Course/Dish: Casseroles
Main Ingredient: Turkey
Regional Style: American
Dietary Needs: Low Fat, Low Carb
Other Tag: Healthy
Hashtag: #Turkey pot pie




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