Healthy turkey pot pie w/ flaky crust

Healthy Turkey Pot Pie W/ Flaky Crust Recipe

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sherry monfils

By
@smonfils

i wanted a turkey pot pie, but one that wasn't so fattening, so i used phyllo dough as a crust. Delecate and flaky! Calories: 134 per serving
Fat: 3.3 grams
Carbs: 18 grams

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
12
Prep:
20 Min
Cook:
30 Min
Method:
Bake

Ingredients

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2
thick slices deli turkey, cubed
2 c
frozen mixed veggies, thawed
8 oz
sliced mushrooms
1 c
frozen, diced potatoes, thawed
1 Tbsp
canola oil
2 Tbsp
flour
1 c
chicken broth
3/4 c
chicken broth
1/2 tsp
dried thyme
1/4 tsp
each, salt & pepper
8
sheets phyllo dough, thawed

How to Make Healthy turkey pot pie w/ flaky crust

Step-by-Step

  • 1Heat oven to 400. Spray a 9" x 13" baking dish w/ cooking spray. In lg bowl, combine turkey, mixed veggies, mushrooms and potatoes.
  • 2In saucepan, over medium heat, heat oil. Add flour, cook 1 min, whisking constantly. Stir in broth, thyme, salt and pepper. Heat until thickened.
  • 3Pour over turkey mix, mix well. Spoon into baking dish. Coat 2 sheets of phyllo dough w/ cooking spray, place on top of turkey mix. Repeat w/ remaining dough. Bake 30 mins.

Printable Recipe Card

About Healthy turkey pot pie w/ flaky crust

Course/Dish: Casseroles
Main Ingredient: Turkey
Regional Style: American
Dietary Needs: Low Fat, Low Carb
Other Tag: Healthy
Hashtag: #Turkey pot pie




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