healthy lobster mac & cheese
The name says it all
No Image
prep time
15 Min
cook time
15 Min
method
Broil
yield
2 servings
Ingredients
- 12 ounces lobster diced in 1/2" chunks
- 1/2 cup low sodium fat free ricotta cheese (can sub cottage cheese)
- 2 ounces fresh goat cheese
- 3 tablespoons nutritional yeast
- 2 packages shirataki tofu noodles (can sub with regular pasta)
- 1 - head cauliflower riced
- 2 tablespoons ground flax seed
- - salt and pepper to taste
How To Make healthy lobster mac & cheese
-
Step 1Set your oven to broil. Line a baking dish with foil. Spray with non stick cooking spray. Rinse your lobster/langostino under warm water (thaw if needed). Drain and rinse your tofu noodles. Microwave your noodles for 2 minutes. Pat the noodles dry with a paper towel. In a bowl mix your ricotta, riced cauliflower, tofu noodles, nutritional yeast and salt/pepper. Toss your lobster with your noodle/ricotta/cauliflower mixture. Spread the mixture into your baking dish. Sprinkle with your flax seed. Crumble goat cheese over the top. Broil for 10-15 minutes or until slightly crispy on top. Serve warm. If you need a temperature for the broiler then around 400 degrees but keep an eye on it so it doesn't burn.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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