Delicious Quinoa and Kale Patties

10
Carol Perricone

By
@coolbaker1

My daughter gave me this recipe and it was delicious!! She has to eat gluten free, but the whole family enjoyed these patties.
Try them, you might be surprised how good they taste. You can eat them on a bun, top them with salsa, sour cream, or guacamole. The possibilities are endless.

Rating:
☆☆☆☆☆ 0 votes
Comments:
Serves:
4-6 depending on how big you make the patties
Prep:
30 Min
Cook:
30 Min
Method:
Bake

Ingredients

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1 c
quinoa, cooked according to pkg. directions
3 large
eggs, whisked
1/2 c
grated parmesan cheese
1/2
onion, diced
3 clove
garlic, minced
1/2 tsp
salt
1-2 c
fresh kale, chopped and steamed
1 c
gluten free bread crumbs (regular if gf not necessary)

How to Make Delicious Quinoa and Kale Patties

Step-by-Step

  • 1In a large bowl, mix cooked quinoa, eggs, parmesan cheese, onions, garlic and salt.
  • 2Add steamed kale and breadcrumbs and lightly mix together. Let everything sit for 10 minutes to absorb liquid (batter should be moist).
  • 3Form into patties. Place patties on a greased cookie sheet.
  • 4Bake at 400 degrees for 10-15 minutes. Turn patties over and cook until both sides are brown. Serve on a gf hamburger bun, with salsa, sour cream, quacamole, or lemon juice.
  • 5Optional: You can also roast kale in the oven drizzled with a little olive oil, salt and pepper to taste, to make a tasty kale chip to snack on. Just cook until as crispy as desired, turning as needed.

Printable Recipe Card

About Delicious Quinoa and Kale Patties

Course/Dish: Burgers
Main Ingredient: Rice/Grains
Regional Style: American
Other Tags: Quick & Easy, For Kids, Healthy




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