delicious quinoa and kale patties
My daughter gave me this recipe and it was delicious!! She has to eat gluten free, but the whole family enjoyed these patties. Try them, you might be surprised how good they taste. You can eat them on a bun, top them with salsa, sour cream, or guacamole. The possibilities are endless.
prep time
30 Min
cook time
30 Min
method
Bake
yield
4-6 depending on how big you make the patties
Ingredients
- 1 cup quinoa, cooked according to pkg. directions
- 3 large eggs, whisked
- 1/2 cup grated parmesan cheese
- 1/2 - onion, diced
- 3 cloves garlic, minced
- 1/2 teaspoon salt
- 1-2 cup fresh kale, chopped and steamed
- 1 cup gluten free bread crumbs (regular if gf not necessary)
How To Make delicious quinoa and kale patties
-
Step 1In a large bowl, mix cooked quinoa, eggs, parmesan cheese, onions, garlic and salt. -
Step 2Add steamed kale and breadcrumbs and lightly mix together. Let everything sit for 10 minutes to absorb liquid (batter should be moist).
-
Step 3Form into patties. Place patties on a greased cookie sheet.
-
Step 4Bake at 400 degrees for 10-15 minutes. Turn patties over and cook until both sides are brown. Serve on a gf hamburger bun, with salsa, sour cream, quacamole, or lemon juice.
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Step 5Optional: You can also roast kale in the oven drizzled with a little olive oil, salt and pepper to taste, to make a tasty kale chip to snack on. Just cook until as crispy as desired, turning as needed.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Tag:
#Quick & Easy
Tag:
#For Kids
Tag:
#Healthy
Ingredient:
Rice/Grains
Diet:
Gluten-Free
Diet:
Low Fat
Diet:
Wheat Free
Diet:
Low Carb
Method:
Bake
Culture:
American
Category:
Burgers
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