portuguese sopas

19 Pinches
Victorville, CA
Updated on Feb 2, 2014

Sopas (pronounced soapish) is different depending on the region your family came from. I had a friend from Rhode Island that pronounced it soupish...her version was close, not exactly the same. This version is from the Azores, Terceria to be exact.

prep time 30 Min
cook time 3 Hr
method Bake
yield 10 serving(s)

Ingredients

  • 6 pounds chuck roast, cut into 2" squares
  • 8 ounces can of tomato sauce
  • 1 teaspoon onion salt
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon red pepper
  • 1 cup sauterne wine (white)
  • 1/4 cup ketchup
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 2 cloves garlic, smashed
  • 1 teaspoon salt
  • SPICE BALL
  • 1/4 teaspoon whole cloves
  • 1/4 teaspoon whole cumin seeds
  • 3 - bay leaves
  • 2 - cinnamon sticks
  • 1/4 teaspoon whole allspice
  • 2 - heads of cabbage cut in 1/8ths
  • - mint leaves

How To Make portuguese sopas

  • Step 1
    Salt and pepper the meat. Mix tomato sauce, wine and spices and pour over meat. Put spiceball in pan with meat. Cover roasting pan. Bake until meat is tender on low heat, approx 2-3 hours.
  • Step 2
    When meat is almost done, add water to make juice as needed. Add cabbage, cover and cook until cabbage is tender (pinch it, you don't want it mushy.
  • Step 3
    Place mint on thickly sliced day-old French bread then dish out thick chunks of this flavorful stew on the bread.

Discover More

Category: Beef
Ingredient: Beef
Diet: Low Fat
Method: Bake
Culture: Portugese

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