Oriental Sweet and Sour Pot Roast

Oriental Sweet And Sour Pot Roast

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E R

By
@ER1234

Another recipe from my old cookbook. Very tasty! Next time I make it I will take photos.

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
8
Prep:
20 Min
Cook:
9 Hr
Method:
Stove Top

Ingredients

  • 1
    (3 to 3½ lb) beef chuck roast
  • 2 Tbsp
    cooking oil
  • 1 can(s)
    (16 oz.) bean sprouts, rinsed and drained
  • 1 can(s)
    (5 oz.) water chestnuts, drained and thinly sliced
  • 1 medium
    green pepper, cut in 1-inch squares
  • 1/3 c
    apricot jam
  • 1/4 c
    vinegar
  • 1 Tbsp
    soy sauce
  • 1 clove
    garlic, minced
  • 1 tsp
    salt
  • ½ tsp
    ground ginger
  • 1/8 tsp
    pepper
  • 1 can(s)
    (11 oz.) mandarin orange sections
  • 3 Tbsp
    cornstarch
  • 1 can(s)
    (4 oz.) mushrooms
  • ·
    hot cooked rice

How to Make Oriental Sweet and Sour Pot Roast

Step-by-Step

  1. Trim excess fat from roast; cut in half to fit into slow cooker. In skillet brown meat in hot oil; drain. Place meat in slow cooker; add bean sprouts, mushrooms, water chestnuts, and green pepper.
  2. Stir together jam, vinegar, soy sauce, garlic, salt, ginger, and pepper. Pour over meat and vegetables. Cover, cook on low heat setting for 8 to 10 hours. Remove meat and vegetables. Skim fat from cooking liquid.
  3. Measure 2 cups of the liquid; reserve. Return meat and vegetables to slow cooker; cove to keep warm.
  4. Drain oranges, reserving 1/4 cup of the syrup. In a saucepan blend reserved syrup slowly into cornstarch; stir in reserved cooking liquid. Cook and stir until thickened and bubbly. Stir in orange sections; heat through. Season to taste.
  5. Place meat and vegetables on platter. Spoon some sauce over meat and vegetables; pass remaining sauce. Serve with rice.

Printable Recipe Card

About Oriental Sweet and Sour Pot Roast

Course/Dish: Beef
Main Ingredient: Beef
Regional Style: Asian
Other Tags: For Kids Healthy



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