Low Carb, Low Fat but SO good Mexican Casserole

Lana Bade


We love Mexican food so I made this recipe taste fantastic using more healthy options I discovered. It is just as good as all the others!


☆☆☆☆☆ 0 votes

15 Min
40 Min


  • 1 pkg
    low carb tortillas ( usually 6-8 in pack)
  • 1 can(s)
    tomatoes and chiles (10 ounce)
  • 1 jar(s)
    salsa, chunky 16 ounces
  • 1 lb
    very lean ground beef( 10% or less)
  • 1 medium
    sweet onion chopped
  • 1 medium
    sweet red pepper chopped
  • 1 tsp
  • 1 tsp
    chili powder
  • 1 pkg
    8 ounce low fat mexican cheese ( i like cheddar / jack blend best)

How to Make Low Carb, Low Fat but SO good Mexican Casserole


  1. In a baking dish or pan place a little salsa then about three of the tortillas
  2. Mix remaining salsa with tomatoes with green chiles adding cumin
    and chili powder
    Mix well.
  3. Fry hamburger with veggies until
    Light brown
  4. Place ground beef mixture layer on tortillas
    Put half of cheese on top
  5. Place remaining three or four tortillas on this
  6. Cover with remaining sauce
    Then cheese on top
  7. Preheat oven to 375 degrees
    Cover with NONSTICK type foil
    As directed
  8. Bake about 35-40 minutes until hot and bubbly!
    It is wonderful
    You can add low fat sour cream on top if desired.

Printable Recipe Card

About Low Carb, Low Fat but SO good Mexican Casserole

Course/Dish: Beef, Casseroles
Main Ingredient: Beef
Regional Style: Mexican
Dietary Needs: Low Fat, Low Carb
Other Tags: Quick & Easy, Healthy

Show 7 Comments & Reviews

22 A+ Back-to-school Recipes

22 A+ Back-To-School Recipes

Kitchen Crew @JustaPinch

It's time to go back, back, back to school again! Check out these quick and easy dinner recipes that the entire family (yes, we said entire family...even the picky eaters)...

Easy Back-to-school Dinners Recipe

Easy Back-to-School Dinners

Kitchen Crew

Until you get in the groove, back-to-school time is chaotic. I remember those days of parent-teacher conferences, sports practice, loads of homework, etc. On those nights, getting a meal on...

Blue Ribbon Chili Recipes

Blue Ribbon Chili Recipes

Kitchen Crew

Whether I'm preparing a meal for game day or I'm looking to put a comforting dinner on the table, when the weather gets cooler I start making batches of chili....