deconstructed cabbage rolls

Name: DECONSTRUCTED CABBAGE ROLLS
Prep time: 30 min
Cook time: 1 h
Yield: 6
Cuisine: American
Ingredients: 2 pound(s) lean ground beef; 1 tablespoon(s) extra virgin olive oil; 1 large onion, chopped; 1 clove(s) garlic, minced; 1 small cabbage head, chopped; 2 can(s) low sodium diced tomatoes (14.5 oz); 1 can(s) 8 oz tomato sauce; 1/2 cup(s) water; 1 teaspoon(s) fresh ground pepper; 1 teaspoon(s) sea salt; 1 teaspoon(s) italian seasoning

18 Pinches

Eve Shealy-Peek

Henderson, NC

Updated on Mar 13, 2015

I make a big pot of this and share with neighbors. This is a low carb meal. This is great for anyone on the Atkins Diet.

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prep time 30 Min

cook time 1 Hr

method Stove Top

yield 6-8 serving(s)

Ingredients

2 pounds lean ground beef
1 tablespoon extra virgin olive oil
1 large onion, chopped
1 clove garlic, minced
1 small cabbage head, chopped
2 cans low sodium diced tomatoes (14.5 oz)
1 can 8 oz tomato sauce
1/2 cup water
1 teaspoon fresh ground pepper
1 teaspoon sea salt
1 teaspoon italian seasoning

How To Make deconstructed cabbage rolls

Step 1

In a large skillet, heat olive oil over medium heat. Add the ground beef and onion and cook, stirring, until ground beef is no longer pink and onion is tender.

Step 2

Add the garlic and Italian Seasoning and continue cooking for 1 minute.
Step 3

Add the chopped cabbage, tomatoes, tomato sauce, pepper, and salt and bring to a boil.
Step 4

Cover and simmer for 20 to 30 minutes, or until cabbage is tender.
Step 5

Serves 6 to 8.
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