Daniel's Low Sodium / Low Calorie Sloppy Joes

Daniel's Low Sodium / Low Calorie Sloppy Joes

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Daniel Shultz


Nutrional Information for 3oz of Sloppy Joe Mix is:

Calories = 177
Cholestorol = 54
Sodium = 141
Sugar = 3


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20 Min
1 Hr
Stove Top


  • 2 lb
    extra lean hamburger meat (96/4)
  • 1 medium
    yellow onion or 3 tbsps of dried onions
  • 3 Tbsp
    minced garlic
  • 2 Tbsp
    lite brown sugar
  • 3 Tbsp
  • 1 tsp
    worchestershire sauce
  • 1 can(s)
    14.5 oz hunts no salt added diced tomatoes
  • 2 can(s)
    14.5 oz hunts no salt added tomatoe sauce
  • 1 medium
    green bell pepper

How to Make Daniel's Low Sodium / Low Calorie Sloppy Joes


  1. Place Hamburger meat in a large Skillet with Garlic and Onions and cook over medium heat until browned.
  2. Drain and grease from meat and discard
  3. Add Diced Bell Pepper and simmer for 2 minutes stirring occasionally
  4. Add Lite Brown Sugar, Worchestershire Sauce, Mustard, and stir in until mixed completely throughout
  5. Drain juice from diced tomatoes and add to meat mixture
    stirring in completely
  6. Add both cans of tomatoe sauce and stir completely until coated
  7. Simmer for 20 minutes stirring ocasionally
  8. Serve on a plain Hamburger Bun or for extra taste serve on a toasted hamburger bun

Printable Recipe Card

About Daniel's Low Sodium / Low Calorie Sloppy Joes

Course/Dish: Beef Sandwiches
Main Ingredient: Beef
Regional Style: American
Dietary Needs: Low Sodium
Other Tags: Quick & Easy Healthy

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