Beef and Asparagus Stir-Fry

4
Sara Andrea

By
@Sara_Andrea

My favorite meal when fresh asparagus is newly available in produce.

Rating:

☆☆☆☆☆ 0 votes

Serves:
6
Method:
Stove Top

Ingredients

  • 1 1/2 lb
    boneless beef sirloin steak
  • 2 lb
    asparagus spears
  • ·
    cooking spray
  • 2 c
    sliced fresh mushrooms
  • 1/2 tsp
    crushed red peppers
  • 1 bunch
    green onions, diagonally sliced
  • 1/2 c
    teriyaki sauce
  • 3 c
    cooked rice
  • ·
    sesame seeds

How to Make Beef and Asparagus Stir-Fry

Step-by-Step

  1. Cut steak into 1/8 inch thick slices, set aside.
  2. Snap off ends of asparagus and cup diagonally into 1 inch pieces.
  3. Coat large non-stick skillet with cooking spray and place over medium-high heat until hot. Add beef; stir fry 5 minutes. Drain in colander, wipe drippings from skillet with paper towel.
  4. Re-coat skillet with cooking spray. Add asparagus, mushrooms, red pepper flakes, and green onions; stir fry 3 minutes. Return beef to pan. Add teriyaki; stir fry 1 minute.

Printable Recipe Card

About Beef and Asparagus Stir-Fry

Course/Dish: Beef
Main Ingredient: Beef
Regional Style: Japanese
Other Tag: Healthy




Leave a Comment

Easy Back-to-school Dinners Recipe

Easy Back-to-School Dinners

Kitchen Crew

Until you get in the groove, back-to-school time is chaotic. I remember those days of parent-teacher conferences, sports practice, loads of homework, etc. On those nights, getting a meal on...

Blue Ribbon Chili Recipes

Blue Ribbon Chili Recipes

Kitchen Crew

Whether I'm preparing a meal for game day or I'm looking to put a comforting dinner on the table, when the weather gets cooler I start making batches of chili....

22 A+ Back-to-school Recipes

22 A+ Back-To-School Recipes

Kitchen Crew @JustaPinch

It's time to go back, back, back to school again! Check out these quick and easy dinner recipes that the entire family (yes, we said entire family...even the picky eaters)...