italian zucchini cheese casserole by sharon

Ingredients

• - cooking spray
• 2 tablespoons vegetable oil
• 3 medium zucchini squash, sliced
• 1/2 cup onion, chopped
• - salt and pepper
• 1 pound low-fat cottage cheese or alternative*
• 1 teaspoon dried basil
• 1/2 teaspoon dried oregano
• 2 cloves garlic, minced (optional)-(my addition)
• 2-3 medium fresh tomatoes, peeled and sliced
• 1/3 cup parmesan cheese or alternative, grated* (and/or mozzerella)*
• - *to make vegan