I wrote this down on a piece of paper years ago. It was among a bunch of recipes, that I had not tried yet. But, since have made it. It is very tasty & yet low calorie. It is in layers-- reminiscent of lasagna.
prep time45 Min
cook time25 Min
zucchini squash, sliced
salt and pepper
low-fat cottage cheese or alternative*
garlic, minced (optional)-(my addition)
fresh tomatoes, peeled and sliced
parmesan cheese or alternative, grated* (and/or mozzerella)*
*to make vegan
How To Make
Preheat oven to 350°, and spray a 2 qt. casserole dish, with cooking spray.
Saute zucchini and onion in oil, in large skillet. Season with salt and pepper.
Whip cottage cheese with basil, oregano and minced garlic in a blender.
In prepared casserole dish, place alternating layers or zucchini, cottage cheese and tomato slices.
Top with Parmesan cheese. Bake, uncovered for 25-30 minutes. Makes 6 servings at 130 calories per each serving.
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