upside down fettucine bake
I have noted this recipe as "healthy" because I make it with Turkey Italian Sausage and EggBeaters.
prep time
20 Min
cook time
25 Min
method
Stove Top
yield
6-8 serving(s)
Ingredients
- 8 ounces turkey italian sausage
- 1/4 cup chopped onions
- 16 ounces diced tomatoes
- 1 teaspoon oregano, dried
- 1/2 cup shredded mozzarella cheese
- 1/2 cup parmesan cheese, fat-free; divided
- 8 ounces fettucine, cooked and drained
- 3/4 cup eggbeaters (or 3 eggs)
- 2 tablespoons margarine
- 2 tablespoons parsley flakes
- 1/4 teaspoon garlic powder
How To Make upside down fettucine bake
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Step 1Cook and drain Fettucine. Meanwhile, brown sausage in an oven-proof skillet (ie, iron skillet)and drain. Add onion and cook until tender. Stir in tomatoes and oregano and bring to a boil. Reduce heat to a simmer and simmer for 20 minutes, stirring occasionally. Turn off stove and stir in Mozzarella and 1/4 cup parmesan.
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Step 2Toss the noodles with 1/4 cup parmesan, margarine, EggBeaters, parsley and garlic powder.
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Step 3Place fettucine mixture on top of the meat mixture in the skillet. Place in a preheated 350 degree oven for 25 minutes.
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Step 4The pasta will look dry when you remove it from the oven but no worries - it is fine. Turn out onto a serving platter so the meat is on top. Cut into 8 wedges with a knife or pizza wheel.
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Step 5Serve with a tossed green salad. NOTE: I prefer my sausage to be small so I use my chopper attachment for my blender and break up the meat into very small pieces.
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