Tuscan Bean Soup

1
Christine Chamberlain

By
@ViaDolarosa

This soup is wonderful on a cold day. And it's low on sodium!

Rating:

★★★★★ 1 vote

Comments:
Serves:
4
Method:
Stove Top

Ingredients

  • 1 c
    baby carrots, chopped
  • 1 small
    onion chopped
  • 3 Tbsp
    olive oil
  • 2 can(s)
    (15oz ea) white kidney beans, rinsed & drained
  • 1 can(s)
    (15oz) great northern beans, do not rinse these
  • 32 oz
    low sodium chicken or vegetable broth
  • 3 tsp
    dried italian seasoning
  • 1 small
    bundle of fresh spinach or kale
  • ·
    cracked pepper, to taste

How to Make Tuscan Bean Soup

Step-by-Step

  1. In a 4 qt pan, cook carrots and onion in the olive oil for 3 minutes, stirring constantly.
  2. Add the beans, broth and seasoning. Bring to boiling, and slightly mash the beans. Reduce heat and simmer, uncovered, for 8 minutes, stirring occasionally.
  3. Chop spinach and add to the pan just before serving. If desired, serve with cracked pepper and a crusty bread for dipping.

Printable Recipe Card

About Tuscan Bean Soup

Course/Dish: Bean Soups
Main Ingredient: Beans/Legumes
Regional Style: Italian
Other Tag: Healthy
Hashtags: #Low #spinach #sodium



Show 2 Comments & Reviews

How to Use a Can of Condensed Cream of Mushroom Soup

How to Use a Can of Condensed Cream of Mushroom Soup


Admit it, we all have a can of condensed cream of mushroom soup in our kitchen. It’s been a pantry staple since it first appeared on store shelves in 1934. The soup is versatile and an easy way to start tons of recipes. We’re sharing 21 dinner recipes that use a can of condensed cream […]

21 Mexican-Inspired Meals

21 Mexican-Inspired Meals


Celebrating Cinco de Mayo? Want to re-create your favorite restaurant meal at home? Well, check out these 21 Mexican-inspired meals. From tacos to enchiladas, street corn to fajitas, these recipes will spice up dinnertime and turn your meal into a fiesta.

Strawberry Banana Desserts That’ll Have You Dreaming of Summer

Strawberry Banana Desserts That’ll Have You Dreaming of Summer


Summer is right around the corner. We know it may not seem like that now but warmer days are ahead. Do you know what reminds us of summer? Anything strawberry banana but, specifically desserts. There’s something magical about that flavor combination that tastes fresh and reminds us of summer. Well, if you are like us […]