Pasta Sausage & Bean Soup
By
Cora Warner
@CoraWarner
1
This is on my Curves Complete Diet This is so yummy.
My family love it. You could cook it on the range top on medium heat. It will only take about 15 minutes after adding the macaroni to cook. I have done it both way. And it is still yummy either way you choice.
[For a serving size I used a Greek Yogurt 6 oz. Cup to measure the serving size.]
My family love it. You could cook it on the range top on medium heat. It will only take about 15 minutes after adding the macaroni to cook. I have done it both way. And it is still yummy either way you choice.
[For a serving size I used a Greek Yogurt 6 oz. Cup to measure the serving size.]
Rating:
★★★★★ 1 vote5
Serves:
3 to 5
Prep:
35 Min
Cook:
8 Hr
Ingredients
-
3/4 tspoil-olive
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6 ozsausage-italian
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1/3 mediumyellow onions
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3 largecarrots, chopped
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2 1/4 stalk(s)celery
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3/4 clovegarlic
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2/4 tspbasil, fresh
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1/4 tsprosemary sprigs
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1/8 tsppepper-red flakes
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10 ozchicken broth, low salt
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6 oztomatoes- diced with juice
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1 can(s)kidney beans, canned
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1 ozmacaroni, whole wheat (dry)
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LOW VITAMIN K DISH; GREAT DISH FOR DIABETIC
How to Make Pasta Sausage & Bean Soup
- 1. Remove casting from Italian sausage. Heat oil in a Large skillet over medium Heat. Add sausage and Sauté until beginning to brown, breaking up with back of spoon, about 5 minutes.
- 2. Dice onion, carrots and celery and mince garlic. And chopped vegetables, garlic, basil,rosemary and crush red peppers. Sauté until Vegetable begin to soften, about 10 minutes.
- 3 Add broth, tomatoes with their juices and beans.Bring to boil. Reduce heat and slimmer for 20 minutes.
- 4. Pour Mixture into the big crock pot.
- 5. Add Macaroni to soup and stir. Season to taste with salt and black pepper. Cover and cooked on low until you get home from work. Enjoy!
- 6. Tips:
2 0z. Kidney Beans = 3 T
1/2 oz. = 1/8 cup dry = 1/4 cup cooked whole wheat macaroni