low carb prego spagetti
(1 RATING)
You can add you own favorite seasonings to the Prego. This is quite filling with no pasta. I also saute fresh mushrooms and add to the sauce occasionally.
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prep time
15 Min
cook time
35 Min
method
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yield
3 or 4
Ingredients
- 1 Jar jar prego spagetti sauce any flavor
- 3 or more medium packaged italian sausage
- 1 medium eggplant, peeled & cubed in 1 inch pcs.
- 4 medium zuccinni sliced 1/8 inch rounds
- - garlic powder to taste
- - parmesan cheese
How To Make low carb prego spagetti
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Step 1Precook italian sausage any way you like. Slice into 1/4 inch rounds. Mix into Prego sauce.
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Step 2If you do not like zucchini, you can leave it out. If you like it, pan saute until done.
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Step 3The sauted zucchini can be used instead of pasta as a bed for the Prego.
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Step 4You can also slice, lightly flour and pan fry the eggplant and use instead of pasta.
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Step 5If you are using zucchini as the bed for the Prego, pan saute the cubed eggplant and add to sauce. If you are using the eggplant as the substitution for the pasta, slice in 1/8 inch rounds, lightly flour and saute.
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Step 6Add garlic powder and dry parmesan cheese to sauce.
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Step 7Place Prego, sausage, seasonings, and veggies in microwave covered casserole dish. Microwave 10 min. on High. (All the ingredience are already cooked, so you only have to combine and cook until hot.
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Step 8Ladle sauce over eggplant slices or zucchini. I sprinkle more parm cheese on top and finely shredded basil.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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