low carb pizza crust

Name: LOW CARB PIZZA CRUST
Prep time: 15 min
Cook time: 20 min
Cuisine: Italian
Ingredients: 2 cup(s) soy flour; 4 - eggs; 1 cup(s) heavy cream,; 1/2 cup(s) seltzer water; 1 1/2 teaspoon(s) sea salt

(2 RATINGS)

140 Pinches 1 Photo

Eddie Jordan

Bristow, OK

Updated on Nov 23, 2010

You will like this low carb pizza crust. It taste really good and good for you. Enjoy

Rate

prep time 15 Min

cook time 20 Min

method Convection Oven

yield

Ingredients

2 cups soy flour
4 - eggs
1 cup heavy cream,
1/2 cup seltzer water
1 1/2 teaspoons sea salt

How To Make low carb pizza crust

Step 1

Preheat oven to 375 degrees.

Step 2

Beat eggs until yolks and whites are combined. Pour in cream and seltzer water. Add sea salt and stir in soy flour.
Step 3

Mix well, but slightly liquid.
Step 4

Butter 3 individual size pizza pans ( about 9" or you can use pie plates.) Generously spread batter thinly on pans.
Step 5

Bake until slightly browned and cooked through, About 15 to 20 minutes. check often.
Step 6

Spread your favorite low carb topping ( cheese, mushrooms,and sausage, etc).
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