Cauliflower Pizza

Cauliflower Pizza

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connie ward

By
@roshanear

My Grandaughter gave me this recipe it is so delish shess a diabetic and she can eat this with out it affecting her also it is so healthy ,Gluten free low carb enough to be enjoyed even on the Adkins diet.

Rating:

★★★★★ 1 vote

Comments:
Serves:
2 -4
Prep:
25 Min
Cook:
15 Min

Ingredients

  • 1 c
    cooked riced cauliflower
  • 1
    egg
  • 1 c
    mozzarella cheese, low-fat
  • 1 half tsp
    fennel seeds
  • 1 tsp
    oregno
  • 2 tsp
    parsley flakes
  • 1 small
    jar pizza sauce any brand

How to Make Cauliflower Pizza

Step-by-Step

  1. Preheat oven to 450 degrees farenheit. Spray a cookie sheet with non-stck spray. In a medium bowl, combine cato the crust add cliflower, egg and mozzarella. Press evenly on the pan. Sprinkle with fennel, oregno and parsley. Bake at 450 degrees for1 12-15 minitues 15-20 if you double the recipe. Remove the pan from the oven. To the crust add sauce , then toppings of your choise (such as pepornia mushrooms ect) if you desire then cheese. Place under broiler until cheese is melted.

Printable Recipe Card

About Cauliflower Pizza

Course/Dish: Vegetable Appetizers
Regional Style: Italian
Dietary Needs: Vegetarian
Other Tags: Quick & Easy Healthy



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