BAKED NOT FRIED EGGPLANT PARMESAN

Baked Not Fried Eggplant Parmesan Recipe

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CATHIE ABRAMOWITZ

By
@cathiea

I have been struggling to find a light and healthy recipe and have not been successful..so I played around and this is the result. This is truly low carb.. approx 7g per serving.

Rating:

★★★★★ 1 vote

Comments:
Serves:
8
Cook:
40 Min

Ingredients

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  • 2 large
    eggplants peeled
  • 2 c
    pasta sauce
  • 1 pkg
    shredded part skim mazzarella cheese
  • 1/2 c
    parmesan cheese, fat-free, shredded

How to Make BAKED NOT FRIED EGGPLANT PARMESAN

Step-by-Step

  1. SPRAY BAKING SHEET WITH COOKING SPRAY. CUT EGGPLANT INTO 2 INCH SLICES. PLACE ON BAKING SHEET AND BAKE AT 375 FOR 10 MINUTES
  2. LAYER IN 8X8 BAKING PAN - 3 LAYERS OF EACH
    PASTA SAUCE
    EGGPLANT
    MAZZARELLA CHEESE
    PARMESAN CHEESE
  3. COVER AND BAKE AT 400 FOR 30 MINUTES. UNCOVER AND CONTINUE BAKING FOR 10 MINUTES.

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