baked not fried eggplant parmesan

Name: BAKED NOT FRIED EGGPLANT PARMESAN
Cook time: 40 min
Yield: 8
Cuisine: Italian
Ingredients: 2 large eggplants peeled; 2 cup(s) pasta sauce; 1 package(s) shredded part skim mazzarella cheese; 1/2 cup(s) parmesan cheese, fat-free, shredded

(1 RATING)

89 Pinches

CATHIE ABRAMOWITZ

SCOTTSDALE, AZ

Updated on Nov 14, 2011

I have been struggling to find a light and healthy recipe and have not been successful..so I played around and this is the result. This is truly low carb.. approx 7g per serving.

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prep time

cook time 40 Min

method ---

yield 8 serving(s)

Ingredients

2 large eggplants peeled
2 cups pasta sauce
1 package shredded part skim mazzarella cheese
1/2 cup parmesan cheese, fat-free, shredded

How To Make baked not fried eggplant parmesan

Step 1

SPRAY BAKING SHEET WITH COOKING SPRAY. CUT EGGPLANT INTO 2 INCH SLICES. PLACE ON BAKING SHEET AND BAKE AT 375 FOR 10 MINUTES

Step 2

LAYER IN 8X8 BAKING PAN - 3 LAYERS OF EACH PASTA SAUCE EGGPLANT MAZZARELLA CHEESE PARMESAN CHEESE
Step 3

COVER AND BAKE AT 400 FOR 30 MINUTES.
Step 4

UNCOVER AND CONTINUE BAKING FOR 10 MINUTES.
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