BAKED NOT FRIED EGGPLANT PARMESAN

Baked Not Fried Eggplant Parmesan Recipe

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CATHIE ABRAMOWITZ

By
@cathiea

I have been struggling to find a light and healthy recipe and have not been successful..so I played around and this is the result. This is truly low carb.. approx 7g per serving.

Rating:
★★★★★ 1 vote
Comments:
Serves:
8
Cook:
40 Min

Ingredients

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2 large
eggplants peeled
2 c
pasta sauce
1 pkg
shredded part skim mazzarella cheese
1/2 c
parmesan cheese, fat-free, shredded

How to Make BAKED NOT FRIED EGGPLANT PARMESAN

Step-by-Step

  • 1SPRAY BAKING SHEET WITH COOKING SPRAY. CUT EGGPLANT INTO 2 INCH SLICES. PLACE ON BAKING SHEET AND BAKE AT 375 FOR 10 MINUTES
  • 2LAYER IN 8X8 BAKING PAN - 3 LAYERS OF EACH
    PASTA SAUCE
    EGGPLANT
    MAZZARELLA CHEESE
    PARMESAN CHEESE
  • 3COVER AND BAKE AT 400 FOR 30 MINUTES. UNCOVER AND CONTINUE BAKING FOR 10 MINUTES.

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