amber's healthy pasta
(1 rating)
This is a YUMMY healthy and quick pasta dish that my family enjoys. You can add grilled chicken, meatless meatballs/ turkey meatballs, or any vegetable to make it your new favorite pasta dish.
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(1 rating)
yield
4 serving(s)
prep time
15 Min
cook time
30 Min
Ingredients For amber's healthy pasta
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2 pkgtofu shirataki noodle
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1 cantomato sauce, no-salt added
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1 cantomatoes, canned italian-style and diced
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1 smtomato paste, no salt added
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1 pkgbroccoli, frozen
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1/2 cfrozen green peppers, diced
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1/2 cfrozen onions, diced
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1 pinchbasil, dried
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1 pinchoregano, dried
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1 pinchrosemary, dried
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1 pinchsea salt
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1 pinchblack pepper
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1 tspgarlic
How To Make amber's healthy pasta
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1Rinse and drain tofu shirataki noodles. In glass or micro-wave safe bowl place noodles in small amount of water and cook for 8-10 mins.
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2In large pot place broccoli and cook for about 5-10 mins on low to med heat (careful not to burn or brown broccoli).
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3After broccoli is almost tender add diced tomatoes,tomato sauce, tomato paste, onions, peppers, and spices. Cook for about 5-10 mins on med-high heat.
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4Once noodles have cooked in the micro-wave for 8-10 mins, drain and add them to the sauce mixture and cook for at least 10-15 mins on med-high heat(careful not to burn).
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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