simply quiche

Ingredients

• 6 - eggs
• 6 tablespoons sour cream, fat-free
• 1 tablespoon worcestershire sauce (may use vegetarian)
• 1 small bell pepper, chopped
• 1 small onion, chopped
• 1 tablespoon minced garlic
• 1 - handful fresh basil, chopped, or 2 tb. dried basil
• 1 - handful fresh spinach, chopped
• 1 cup baby porte bella mushrooms, chopped
• 1 cup feta cheese, crumbled
• 7-8 - grape tomatoes, quartered
• - salt and pepper to taste
• 1 - pie crust of your choosing