pistou provencal (south of france vegetable soup)- hearty, delicious, simple!
LOVE this soup! With a loaf of fresh bread it is a really filling (and fulfilling) meal! It makes you want to eat soup for dinner more often! This is a guaranteed success recipe! And best of all you probably have the majority of the items on hand! I have this written down in my recipes, but couldn't say where I got it from.
prep time
30 Min
cook time
45 Min
method
Stove Top
yield
4 serving(s)
Ingredients
- 3 tablespoons olive oil
- 1 - onion, peeled and chopped
- 1 clove garlic, peeled and crushed
- 1 - leek, trimmed and cut into 1/4 inch pieces
- 2 - celery stalks, trimmed and chopped
- 8 ounces carrots, scraped and cut into 1/4 inch pieces
- 1 can garbanzo beans/chickpeas (standard 14 oz can)
- 5 cups vegetable stock (home made or store bought)
- 4 - tomatoes, skinned and chopped
- 1 - zucchini, trimmed and cut into 1/4 inch pieces
- 1/2 cup small pasta shapes of your choice (mini shells are my fave!)
- 1/4 cup pesto (home made or a quality store bought)
- - salt and freshly ground black pepper
- - shredded parmesan cheese (vegans, use nutritional yeast on top instead of parmesan)
How To Make pistou provencal (south of france vegetable soup)- hearty, delicious, simple!
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Step 1HELPFUL TIP: Drop the tomatoes in a pot of boiling water for 10 seconds, take them out with a slotted spoon and the skin will come right off.
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Step 2Heat the olive oil in a large saucepan. Drop the onion, garlic, leek, celery and carrots in. Give them a quick stir; cover the pan and cook gently for about 15 minutes (until the veggies start to get soft).
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Step 3Add the chickpeas (undrained) and the vegetable stock. Bring to a boil and then lower the heat to a simmer and cook for another 20 minutes.
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Step 4Add the tomatoes and zucchini, bring soup back to a boil, and then lower to a simmer and cook for another 5 minutes.
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Step 5Add the pasta and cook for a further 10 minutes.
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Step 6Add the pesto sauce. (And salt and pepper to taste)
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Step 7Serve topped with a heaping spoonful of fresh (not powdered stuff in a green jar!) parmesan cheese.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Culture:
French
Category:
Bean Soups
Category:
Vegetable Soup
Diet:
Vegetarian
Diet:
Vegan
Diet:
Dairy Free
Tag:
#Healthy
Keyword:
#beans
Keyword:
#leek
Keyword:
#chickpeas
Keyword:
#garbanzo
Keyword:
#pesto
Keyword:
#soup
Keyword:
#vegetable
Keyword:
#French
Keyword:
#pistou provencal
Ingredient:
Vegetable
Method:
Stove Top
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